A new corn recipe is currently being hyped, namely the vegan corn ribs. In this type of preparation, the corn is not cooked whole, but in pieces. cut into strips. The heat causes it to form into ribs-like sheetswhich are flavored with a hot spice mixture to the vegan fancy summer snack become. You can find our Jessi's recipe video at the bottom of the post. Have fun trying it out!
Preparation: 5 min.
Preparation: 5 min.
Total time: 10 min.
Cuisine/Origin: Regional
Ingredients (8 ribs):
Corn on the cob
2 tbsp olive oil
1 tsp paprika powder
½ tsp garlic salt
pepper
Preparation:
- Mix the oil, paprika powder, garlic salt and pepper to make a marinade
- Cut the sweetcorn into small sheets - tip: cut the corn cob from the top so that you halve the stalk
- Place the corn ribs on a baking tray with baking paper and brush them with your marinade
- Now place the corn ribs in the oven at 190° C for 30 minutes
- The snack tastes really delicious with a dip - ready!
We are not only enthusiastic about this recipe, the nutritional values of this snack speak also for themselves! You can use the vegan corn ribs into your healthy everyday diet. Fuel your body with a juice cleanse reset and make it easier for you to start a healthy lifestyle.
Nutritional values (per rib):
61 kcal
3.9g fat
4.9g carbohydrates
1.1g protein
Recipe video: