Eine lächelnde Frau mit braunen, zusammengebundenen Haaren in einem weißen Kittel hält eine Flasche Saft von LiveFresh in der einen Hand und ein Buch mit der Aufschrift "FOOD KUR" in der anderen Hand. Im Hintergrund stehen Pflanzen auf Holzpaletten vor einer grauen Wand. Eine lächelnde Frau mit braunen, zusammengebundenen Haaren in einem weißen Kittel hält eine Flasche Saft von LiveFresh in der einen Hand und ein Buch mit der Aufschrift "FOOD KUR" in der anderen Hand. Im Hintergrund stehen Pflanzen auf Holzpaletten vor einer grauen Wand.
Our juice cleanse - recommended by Rebecca Mir

juice cleanse on a scientific basis

contains vitamin D, vitamin K, vitamin C and biotin

Our juice cleanse - recommended by Rebecca Mir

Developed on a scientific basis by Dr. Ulrike Fischer, a nutrition expert with a Ph.D.

Portrait of Dr. Ulrike Fischer from product development with a professional smile and neutral background.

Start for 3, 5 or 7 days:

Shelf life: All juices have a shelf life of at least 4 weeks after arrival.
So you are free to choose your start date!

In stock - dispatch in 1-2 working days

  • Classic juice cleanse - 3 days

    CHF 94.95

    (CHF 31.65/Tag)

    CHF 94.95
    incl. VAT. plus shipping  & deposit
    CHF 16.40 l

    In addition to the juice cleanse:

  • Classic juice cleanse - 5 days

    CHF 154.95

    (CHF 30.99/Tag)

    CHF 154.95
    incl. VAT. plus shipping  & deposit
    CHF 16.06 l

    In addition to the juice cleanse:

  • Classic juice cleanse - 7 days

    CHF 204.95

    (CHF 29.27/Tag)

    CHF 204.95
    incl. VAT. plus shipping  & deposit
    CHF 15.17 l

    In addition to the juice cleanse:

  • Shelf life: All juices can be kept refrigerated for up to 4 weeks after arrival.

Summer Special: Couple & Friends Bundle - take off together.

Kick off the summer by getting the Couple & Friends Bundle—featuring two juice cleanses each for you and your special someone—now at a special price. Start the summer fresh together.

LiveFresh Saftkur Couple & Friends Bundle mit Säften, Shots und Lifestyle-Motiven.

  • 2 x 3 days

    You save an additional 5%
    CHF 168.28
    CHF 175.40 CHF 168.28
    incl. VAT. plus shipping  & deposit
    CHF 14.53 l
    Perfect for getting started.

  • 2 x 5 days

    You save an additional 7%
    CHF 264.93
    CHF 281.85 CHF 264.93
    incl. VAT. plus shipping  & deposit
    CHF 13.73 l
    Most frequently chosen.

  • 2 x 7 days

    save 12%
    CHF 340.05
    CHF 386.43 CHF 340.05
    incl. VAT. plus shipping  & deposit
    CHF 12.59 l
    For maximum success.
    • Shelf life: All juices can be kept refrigerated for up to 4 weeks after arrival.

4 reasons why you should start with a juice cleanse should start:

✓ Break out of your eating rut

✓ Challenge yourself

✓ A chance to make a real change in your diet

✓ Eat mindfully instead of out of habit

What you can expect.

This is what your daily routine will look like during the juice cleanse.

8.00h
10.00h
12.00h
14.00h
16.00h
18.00h
20.00h
Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and water splash, with a reference to covering the daily vitamin D requirement.

8 a.m.: Happy Lemon & Vitamin D

You start with a light organic lemon-orange water as the perfect basis for a good start to the day.

The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.

10 a.m.: Energy & vitamin C

Our ‘Hey Wach’ with orange juice and guarana is the perfect second breakfast to get you going.

LiveFresh juice and curcumin shot with mango, strawberry, lime, orange, ginger, and turmeric, promoting energy at 12 o'clock.

12 p.m.: Refreshments at lunchtime

Sommer Gefühle as an exotic refreshment at lunchtime & Kurkuma Power.

LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.

2 p.m.: Green booster for the afternoon

Grüne Gefühle helps you with fruit-based kale and spinach.

LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.

4 p.m.: Kombucha ritual in an after-work mood

Enjoy refreshing kombucha - for the perfect afternoon!
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.

6 p.m.: Your fresh evening drink

We have something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.

LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m. There is also a note stating “with vitamin C” to support the nervous system.

8 p.m.: Your healthy nightcap

A gentle tropical juice to prepare you and your body for the next day.

Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and water splash, with a reference to covering the daily vitamin D requirement.

8 a.m.: Happy Lemon & Vitamin D

You start with a light organic lemon-orange water as the perfect basis for a good start to the day.

The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.

10 a.m.: Energy & vitamin C

Our ‘Hey Wach’ with orange juice and guarana is the perfect second breakfast to get you going.

LiveFresh juice and curcumin shot with mango, strawberry, lime, orange, ginger, and turmeric, promoting energy at 12 o'clock.

12 p.m.: Refreshments at lunchtime

Sommer Gefühle as an exotic refreshment at lunchtime & Kurkuma Power.

LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.

2 p.m.: Green booster for the afternoon

Grüne Gefühle helps you with fruit-based kale and spinach.

LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.

4 p.m.: Kombucha ritual in an after-work mood

Enjoy refreshing kombucha - for the perfect afternoon!
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.

6 p.m.: Your fresh evening drink

We have something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.

LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m. There is also a note stating “with vitamin C” to support the nervous system.

8 p.m.: Your healthy nightcap

A gentle tropical juice to prepare you and your body for the next day.

8 a.m.: Happy Lemon & Vitamin D
Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and water splash, with a reference to covering the daily vitamin D requirement.
8 a.m.: Happy Lemon & Vitamin D

To start your day off right, a light organic lemon-orange water provides the perfect foundation for maintaining your normal metabolism. As a bonus, you’ll get a vitamin D shot that covers 100% of your daily vitamin D requirement.

A light start to the day—with your full daily requirement of vitamin D.

*Organic Happy Lemon under DE-ÖKO-006

Contents

Happy Lemon: Water, lemon juice, orange juice, acerola extract

Sunshine Berry: Apple juice, strawberry pulp, cranberry pulp, blackcurrant pulp, vitamin D3, vitamin K2 (vitamin K2, dextrin).

Effect

Happy Lemon:

  • Vitamin C contributes to normal energy metabolism

Sunshine Berry:

  • Vitamin D helps maintain normal bones
  • Vitamin K contributes to the
    maintenance of normal bones
10 a.m.: Energy & vitamin C
The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.
10 a.m.: Energy & vitamin C

Your second breakfast with orange juice and natural caffeine from guarana. The juice contains a high amount of vitamin C as well as natural caffeine from the guarana fruit.

Contents

Orange juice, ginger juice, ginseng root extract, guarana extract

Effect
  • Vitamin C helps reduce tiredness and fatigue.
  • Contains caffeine*

*Higher caffeine content. Not recommended for children, pregnant women, or nursing mothers

12 p.m.: Refreshments at lunchtime
Two bottles of LiveFresh drinks in front of a background of sliced citrus fruits, strawberries, and mangoes. The large bottle, called Sommergefühle (Summer Feelings), contains strawberry, mango, and lime. The small bottle contains the shot “Kurkuma Power” (Turmeric Power). On the left is written “12:00 p.m.” with a reference to exotic sweetness and spicy flavor from ginger and turmeric.
12 p.m.: Refreshments at lunchtime

Sommer Gefühle as an exotic midday refreshment.

You’re giving your body a boost of vitamins B12 and B6 at the same time. These help maintain healthy skin and reduce fatigue.

Add the Kurkuma Power Shot—spicy, fresh, and the perfect way to round out your lunch.

Contents

Sommer Gefühle: Apple juice, strawberry puree, mango puree, lime juice, vitamin B6, vitamin B12.

Kurkuma Power: Orange juice, ginger juice, lemon juice, turmeric pulp, turmeric extract.

Effect

Sommer Gefühle:

  • Vitamins B6 and B12 help reduce tiredness and fatigue

Kurkuma Power:

  • Spicy shot with ginger, turmeric, and lemon
2 p.m.: Green booster for the afternoon
LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.
2 p.m.: Green booster for the afternoon

Awaken your green side. Our gentle green juice with kale and spinach, made with fruit

Contents

Apple juice, pineapple juice, spinach juice, kale juice, water, lemon juice

Effect
  • Vitamin K helps maintain normal bones
  • Vitamin K contributes to normal blood clotting
4 p.m.: Kombucha ritual in an after-work mood
LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.
4 p.m.: Kombucha ritual in an after-work mood

Enjoy refreshing kombucha - for the perfect afternoon!

The light, tangy acidity and subtle fruity note give you a refreshing kick. With its valuable ingredients, it is your little feel-good moment for in between.

Contents

Ingredients: Apple juice, Kombucha - fermented tea (water, Jin Xuan Oolong tea, bacteria and yeast cultures (SCOBY), apple cider vinegar), blackcurrant puree, pitaya puree, lemon juice, vitamin B6, vitamin B12.

Effect
  • Vitamin B6 contributes to the normal functioning of the nervous system
  • Vitamin B6 contributes to the regulation of hormonal activity
  • Vitamin B6 contributes to the normal functioning of the nervous system
  • Vitamin B12 contributes to the normal functioning of the nervous system
6 p.m.: Your fresh evening drink
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.
6 p.m.: Your fresh evening drink

Something very special for the evening: our exotic multi-juice Gold Rausch provides you with biotin.

The new Glow Flow Shot provides additional support.

Contents

Gold Rausch: Orange juice, pineapple juice, apple juice, carrot juice, passion fruit juice

Glow Flow: Apple juice, pineapple juice, lemon juice, pitaya puree, biotin, zinc gluconate, sweet potato extract

Effect

Gold Rausch:

  • Biotin contributes to normal macronutrient metabolism

Glow Flow:

  • Zinc and biotin help maintain healthy skin and hair
8 p.m.: Your healthy nightcap
LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m. There is also a note stating “with vitamin C” to support the nervous system.
8 p.m.: Your healthy nightcap

Keep Cool – Your gentle way to wind down in the evening.

A refreshing tropical juice to end the day. As an alternative or in addition, we also
recommend vegetable or chicken broth to help maintain your electrolyte balance.

Contents

Apple juice, coconut water,
pineapple juice, water, blueberry puree,
lemon juice, pitaya puree, food coloring: blue spirulina powder, acerola extract

Effect
  • Vitamin C contributes to the normal functioning of the nervous system
  • Vitamin C contributes to normal mental function
8.00h
10.00h
12.00h
14.00h
16.00h
18.00h
20.00h

Note: You don't have to do without.

Especially if you have a stressful job or want to continue exercising, we recommend a vegetable broth or snack (banana, nuts, avocado) to keep your energy levels up.

Produktset mit einer Flasche „live fresh“ Saft, einem Buch mit dem Titel „SAFT KUR“ und einem Beutel „Glucomannan Slim-Support“ steht auf einem Tisch, davor liegen mehrere Kapseln. Auf der Verpackung ist der Text „GLUCOMANNAN – SLIM-SUPPORT“ sowie „GLUCOMANNAN TRÄGT IM RAHMEN EINER KALORIENARMEN ERNÄHRUNG ZU GEWICHTSVERLUST BEI“ gut sichtbar. Produktset mit einer Flasche „live fresh“ Saft, einem Buch mit dem Titel „SAFT KUR“ und einem Beutel „Glucomannan Slim-Support“ steht auf einem Tisch, davor liegen mehrere Kapseln. Auf der Verpackung ist der Text „GLUCOMANNAN – SLIM-SUPPORT“ sowie „GLUCOMANNAN TRÄGT IM RAHMEN EINER KALORIENARMEN ERNÄHRUNG ZU GEWICHTSVERLUST BEI“ gut sichtbar.

Losing weight needs a clear framework 

Our juice cleanse deliberately provides only 743 kcal per day. It is precisely this low-calorie framework that is decisive for the combination with glucomannan. 

Scientifically confirmed: Glucomannan contributes to weight loss as part of a low-calorie diet.² 

So the combination is not a marketing idea. It is the consequence of what science says. 

Mann im weißen Hemd mit Aufschrift „Dr. med K. Behrle“ sitzt an einem Schreibtisch und hält eine Flasche Saft. Vor ihm stehen verschiedene Säfte, im Hintergrund eine Ananas, eine grüne Yogamatte und eine grüne Broschüre mit der Aufschrift „Saftkur“.

That's how Dr. Karsten Behle sees it:

The juice cleanse convinces with its high-quality nutrient composition.

"It's an ideal way to break old habits and start eating more consciously. I recommend it to anyone who wants to supplement their daily nutrient intake in a sensible way."

Vergleich.org award badge: Award Winner, rating “VERY GOOD” (07/24) for LiveFresh Juice Cleanse 3 Days. Link: vergleich.org/saftkur-3-tage

LiveFresh is the test winner for 3- and 5-day juice cures

Our juice cleanse is excellent! LiveFresh was created by Comparison.org was chosen as the test winner and received the rating "Very good" for our 3- and 5-dayjuice cleanse. This shows that with our high-quality, cold-pressed juices and our carefully thought-out cleanse offer real added value for our customers. We are particularly proud to be able to offer both the 3- and 5-dayjuice cleanse to achieve top ratings.

Person hält eine Flasche „Live Fresh“-Saft in der Hand, im Hintergrund stehen weitere bunte Saftflaschen aufgereiht auf einer Theke.

743 Kcal per day.

Few calories, lots of nutrients.

A low-calorie plan that fits easily into your daily routine. Glucomannan contributes to weight loss as part of a low-calorie diet.²

A person is holding a smartphone with the LiveFreshapp open in one hand and a LiveFresh juice in the other hand.

Interactive accompaniment in the app

Personal feedback

The app is your personal guide through the cleanse - with motivation & tips in real time. You can keep an eye on your progress at all times, receive delicious recipes for preparation and follow-up and master daily challenges. Everything is interactive, always with you and with direct feedback from real nutrition experts.

Eine Gruppe von zehn jungen Menschen, die in einem modernen, hellen Raum versammelt sind. Einige von ihnen stehen, andere sitzen auf einem kleinen Sofa. Sie lachen, unterhalten sich und halten gesunde Lebensmittel wie Äpfel und Getränke von „Live Fresh“ in den Händen. Eine Frau vorne links steht in einer Yoga-Pose auf einer Matte, während die anderen entweder Snacks essen oder Getränke halten. Die Stimmung wirkt entspannt und fröhlich, und die Szene scheint ein gesundes Lebensgefühl zu repräsentieren

Over 600,000 participants!

More than 600,000 enthusiastic people have already tried the LiveFresh juice cleanse—and the result? It’s the first step toward a healthier lifestyle, which is why so many people keep coming back for cleanse. Join this happy community and experience the LiveFresh difference!

Zeigt zwei Männer in rosafarbenen Hoodies mit der Aufschrift „Live Fresh“, die auf großen grünen Kisten voller Äpfel sitzen. Beide lächeln, während einer der Männer einen Apfel in der Hand hält und der andere einen Apfel in die Luft wirft. Sie befinden sich vor einer Lagerhalle oder Produktionsstätte, was auf die Verbindung zu frischen Zutaten und die Herstellung von Live Fresh-Produkten hinweist. Die Stimmung ist fröhlich und entspannt, was auf die Leidenschaft für ihr Produkt und ihre Marke hindeutet.

Who is behind LiveFresh?

Manufacture with 100% added value.

When we started in the garage in 2016, one thing was always clear to us: to make the best product. To this day, as a young team, we have everything in our own hands, from the raw materials to the production of our juices, and therefore offer you incomparable quality.

Zeigt zwei Flaschen, eine mit der Aufschrift „PET“ und die andere mit „rPET“, um den Unterschied zwischen herkömmlichem PET und recyceltem PET zu verdeutlichen. Umgeben sind die Flaschen von grünen Blättern, die eine umweltfreundliche Botschaft unterstreichen. Links oben befindet sich ein Symbol mit der Aufschrift „Aus 100% recycelten PET-Flaschen“, was auf die Nachhaltigkeit der Produkte hinweist. Die Szene hebt das Thema Recycling und Umweltbewusstsein hervor.

Bottles made from 100% rPET & deposit

Our new rPET bottles have already had a long life and are made from recycled PET bottles. You can simply hand the bottles in at any deposit machine and get your deposit back. Another step towards a better environment!

Zeigt eine Person in einem rosafarbenen Hoodie mit der Aufschrift „Live Fresh“, die eine Flasche Saft aus einem großen Karton entnimmt, der mit vielen weiteren Saftflaschen gefüllt ist. Im Hintergrund sieht man gestapelte Kartons mit der Aufschrift „Vegan“ sowie Broschüren und Verpackungsmaterial. Das Bild vermittelt eine Szene aus dem Versandprozess, wahrscheinlich der Vorbereitung von Saftbestellungen, und hebt die Organisation und die Sorgfalt bei der Lieferung der Produkte hervor.

100% sustainable packaging.

You will receive a chilled package from us that is made from 100% recycled cardboard! Even the insulation! So you can dispose of the entire packaging in your paper waste, which can then be recycled again.

Questions about juice cleanse

How does a classic juice cleanse work?

A juice cleanse is a short period of a few days during which you give your body a break: Generally, for a few days, you drink only fruit and vegetable juices, water, unsweetened tea, and homemade broth as part of your fast. During this time, you avoid solid food, caffeine, nicotine, and alcohol.

A juice cleanse is a short period of a few days during which you give your body a break: Generally, for a few days, you drink only fruit and vegetable juices, water, unsweetened tea, and homemade broth as part of your fast. During this time, you avoid solid food, caffeine, nicotine, and alcohol.

What are the benefits of a juice cleanse?

A juice cleanse gives your body a break and provides you with vitamins and minerals.⁶ It’s the perfect way to break out of your routine and consciously reflect on your diet. A break for both body and mind.

A juice cleanse gives your body a break and provides you with vitamins and minerals.⁶ It’s the perfect way to break out of your routine and consciously reflect on your diet. A break for both body and mind.

How do I prepare for the juice cleanse beforehand?

Avoid very rich foods, sweets and alcohol. With light food such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat, you can optimally prepare yourself for the juice cleanse prepare. We will provide you with recipes to suit your taste for a light and balanced diet along with the juice cleanse. You will find everything you need to know in the booklet in your package.  

Avoid very rich foods, sweets and alcohol. With light food such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat, you can optimally prepare yourself for the juice cleanse prepare. We will provide you with recipes to suit your taste for a light and balanced diet along with the juice cleanse. You will find everything you need to know in the booklet in your package.  

How long should I do a juice cleanse?

The duration of a juice cleanse depends on your level of experience and your goal. Beginners often start with 3 days to get the body used to going without solid food. Advanced dieters can start cleanse over 5 to 7 days. It is important to pay attention to your body's signals and adjust the duration if necessary. Shorter cures are good for a quick reset, while longer cures can promote deeper regeneration.

The duration of a juice cleanse depends on your level of experience and your goal. Beginners often start with 3 days to get the body used to going without solid food. Advanced dieters can start a cleanse up to 5 to 7 days. It is important to pay attention to your body's signals and adjust the duration if necessary. Shorter cleanses are good for a quick reset, while longer cleanses can promote deeper regeneration.

What should I do after the juice cleanse?

For the first two days, stick to light meals and listen to your body’s signals. Continue to take intentional breaks from eating instead of constantly snacking. The juice cleanse is the first step toward a more mindful lifestyle.

For the first two days, stick to light meals and listen to your body’s signals. Continue to take intentional breaks from eating instead of constantly snacking. The juice cleanse is the first step toward a more mindful lifestyle.

Can I drink anything else during the juice cleanse?

Of course, you should! We recommend that you drink at least 2 liters of water or herbal tea (unsweetened) every day. If water is too boring for you, try adding a piece of cucumber, lemon, rosemary or basil to your water. With so many great things, you can easily spice up your drink and reduce your hunger pangs just by drinking it. P.S: Be careful not to drink carbonated drinks, sweet drinks, coffee and alcohol during the cleanse to take to you.  

Of course, you should! We recommend that you drink at least 2 liters of water or herbal tea (unsweetened) every day. If water is too boring for you, try adding a piece of cucumber, lemon, rosemary or basil to your water. With so many great things, you can easily spice up your drink and reduce your hunger pangs just by drinking it. P.S: Be careful not to drink carbonated drinks, sweet drinks, coffee and alcohol during the cleanse to take to you.  

Can I lose weight with the juice cleanse?

During the juice cleanse, you’ll consume significantly fewer calories than usual through the juices. Whether and how this affects your weight depends mainly on what you eat before and after the cleanse. We’ll provide you with recipes and tips to help you with this.  

During the juice cleanse, you’ll consume significantly fewer calories than usual through the juices. Whether and how this affects your weight depends mainly on what you eat before and after the cleanse. We’ll provide you with recipes and tips to help you with this.  

Can I exercise as usual during the juice cleanse?

Sporting activities are of course not forbidden. However, due to the reduced calorie intake, your body may not work at the same level as you are used to. Listen to your body and don't do the exercises too quickly!

Sporting activities are of course not forbidden. However, due to the reduced calorie intake, your body may not work at the same level as you are used to. Listen to your body and don't do the exercises too quickly!

When is the best time for a juice cleanse?

The best time for a juice cleanse depends on your individual needs and goals. In general, a juice cleanse particularly good if you want to give your body a break, change your diet or recharge your batteries. Especially after phases in which the body has been put under a lot of strain, such as after the holidays, a juice cleanse can be particularly useful. The beginning of the year is an excellent time to start with a juice cleanse fresh into the new year, the good intentions and to relieve the body after the often sumptuous meals of the Christmas season.

The best time for a juice cleanse depends on your individual needs and goals. In general, a juice cleanse particularly good if you want to give your body a break, change your diet or recharge your batteries. Especially after phases in which the body has been put under a lot of strain, such as after the holidays, a juice cleanse can be particularly useful. The beginning of the year is an excellent time to start with a juice cleanse fresh into the new year, the good intentions and to relieve the body after the often sumptuous meals of the Christmas season.

Are the juices from LiveFresh organic?

Our BIO celery cleanse bears the EU organic seal, so you can be sure that the juices have been tested by a certified inspection body. But also our Happy Lemon Juice is BIO (organic).

Our BIO celery cleanse bears the EU organic seal, so you can be sure that the juices have been tested by a certified inspection body. But also our Happy Lemon Juice is BIO (organic).

How do you ship the juice cleanse?

We send you our juices in our Sustainable thermobox. We use corrugated cardboard, which cools the juices naturally thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper garbage can - or used for creative upcycling. No more cooling films, just 100% natural raw materials.

We send you our juices in our Sustainable thermobox. We use corrugated cardboard, which cools the juices naturally thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper garbage can - or used for creative upcycling. No more cooling films, just 100% natural raw materials.

Where do you ship to?

We ship our products to Germany, Austria, Switzerland, Liechtenstein, Luxembourg, Netherlands and after Belgium. Depending on the recipient country - whether Germany or Belgium - the food and juice cures are delivered on different days of the week. Our standard delivery within Germany usually takes 1 to 2 working days. If you would like to find out more about our shipping service, you can contact us at Shipping & Returns about all the special features.

We ship our products to Germany, Austria, Switzerland, Liechtenstein, Luxembourg, Netherlands and after Belgium. Depending on the recipient country - whether Germany or Belgium - the food and juice cures are delivered on different days of the week. Our standard delivery within Germany usually takes 1 to 2 working days. If you would like to find out more about our shipping service, you can contact us at Shipping & Returns about all the special features.

Which shipping service providers do you use?

You can choose between DHL and DPD. From a certain parcel weight, we will also send your parcel free of charge by express. In principle, you can order all juice cures without additional shipping costs! :-)

You can choose between DHL and DPD. From a certain parcel weight, we will also send your parcel free of charge by express. In principle, you can order all juice cures without additional shipping costs! :-)

What is the shelf life of the juices?

Thanks to our innovative shelf life process, our juices can be kept for several weeks if stored refrigerated and closed. You will always find the best-before date on the lid. Please note: The juices are of course not automatically spoiled once the best-before date has passed. Trust your senses and then decide.

Thanks to our innovative shelf life process, our juices can be kept for several weeks if stored refrigerated and closed. You will always find the best-before date on the lid. Please note: The juices are of course not automatically spoiled once the best-before date has passed. Trust your senses and then decide.

How should I store my juices?

The best way to store juices is in the fridge. This keeps them fresh and you can enjoy them cool. Alternatively, you can also use a cool bag.

The best way to store juices is in the fridge. This keeps them fresh and you can enjoy them cool. Alternatively, you can also use a cool bag.

What if my package could not be refrigerated immediately after delivery?

Thanks to the HPP process, our juices are super robust and can withstand a considerable amount of time with little or no refrigeration.

Thanks to the HPP process, our juices are super robust and can withstand a considerable amount of time with little or no refrigeration.

How the juice cleanse with the fruit and vegetable juices from LiveFresh

The wide variety of juices ensures that there’s something for everyone. Each day, you’ll have a total of 7 juices and 3 shots to choose from, which you’ll drink at two-hour intervals. The juices and shots provide you with vitamins and nutrients throughout the day. Whether you choose a 3-day, 5-day, or 7-day juice cleanse—during this fasting period, you’ll drink only LiveFresh juices made from fruits and vegetables and consciously avoid solid food.

Preparation & follow-up as a decisive success factor

Both a real Preparation and follow-up are important in order to juice cleanse successfully mastered and the Slowly get your body used to the change in diet. A few days before the juice fast, you should therefore avoid fatty and hearty foods, rich foods, sugar and alcohol. During the cleanse you should then shift down a gear and switch to intensive Sports units do without. Moderate exertion through Light exercise in the fresh air but can certainly have a positive side effect for your juice cleanse have. After the cleanse it is crucial not to immediately fall back into old eating habits. Your body should slowly get used to a solid diet step by step. For the Correct follow-up you will find in our Blog or on our Instagram page tasty Recipes to suit your taste for a balanced diet. Further tips on juice cleanse You can find the preparation here: >> 10 tips on how you can juice cleanse survive << 

Time for awareness & mindfulness: benefits of juice fasting 

One of the numerous AdvantagesThe juice cleanse can be Easy to integrate into your everyday life and even saves time. The days during a juice cleanse are considered A time of change, awareness and mindfulness. Reflect on your current lifestyle and become aware of your eating habits. During this intensive time, you can take a closer look at yourself and your body and get to know your digestion and your feelings of hunger and satiety. Lay the foundation for a Sustainable, conscious and fresh lifestyle!

⁴ Vitamin B6 contributes to the normal functioning of the nervous system. ⁵ Vitamin B12 contributes to normal energy metabolism. ⁶ Vitamin C helps reduce tiredness and fatigue.