This vegan pepper is super fast and is simply delicious. It is a perfect nutritious dish with a lot of fresh vegetables. In addition, they are ideal as a meal to prepare for yourJuice cure. You can find out what ingredients you need and how you can prepare this delicious dish in this article. At the bottom of the post you will find the recipe video.
Ingredients (1 serving):
1 red pepper
2 tbsp Kidney beans
2 tablespoons of corn
1 onion
garlic
5 cocktail tomatoes
Vegan cheese
olive oil
4 tablespoons passed tomato
Spice mixture
Salt pepper
coriander
Bittershock chocolate
Preparation:
- Halve the peppers, remove the seeds and put the halves in a baking dish
- Put some oil in a pan and steam the onions in it
- Add the corn and the kidney beans and fry them along
- Then season with the spices of your choice (we use minced meat spice and chili powder)
- Add the tomato paste and mix everything carefully
- Taste with pepper and salt
- Finally add a piece of dark chocolate and mix them in the pan
- Then fill the paprikahapen with the filling and sprinkle the vegan cheese over the paprika
- Put the baking dish with the filled pepper halves for 15 minutes at 180 ° C in the oven
Nutritional values (per serving):
250 kcal
25g carbohydrates
7g protein
11g fat
Recipe video: