Gesunde vegane Schokoladen-Ostereier

Healthy vegan chocolate east eggs

Easter is the time of snack and sweets. However, if you want to do without a lot of sugar and unhealthy snacks, you should definitely test these delicious vegan chocolate east eggs. They are very easy and quick to prepare and make Easter a real joy. Below in the post you will find the recipe video.

Ingredients (approx. 20 eggs):

1 ½ carrots

15 dates

60g pecanse

80g oatmeal

1 tm almondmus

1 TL cinnamon

¼ TL ground ginger

½ TL sea salt

4 tablespoons of coconut

Vegan chocolate

Preparation:

  1. Put all the ingredients except for the chocolate in a blender and crush them until you get a fine mass
  2. Forms from the mixture of small eggs
  3. Now melt some chocolate in a water bath
  4. Skewer an egg on a shish lock skewer and turn it in the chocolate until it is completely covered
  5. Repeat this with all eggs and put them on a baking sheet lined with baking paper for drying

Nutritional values ​​(per egg):

83 kcal

7.25g of carbohydrates

1.3g proteins

5g fat

To make your diet healthier in the long term, use one3, 5 or 7 days of juice cure And lay the foundation for a healthier & more conscious way of life. Then you can enjoy this snack on your Easter days due to the great nutritional values ​​without a guilty conscience.

Recipe video:

 

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