Drei unterschiedliche Szenen: Hände falten ein Quesadilla, detaillierte Ansicht von Ofenkürbis mit Feta und Nüssen, sowie zwei Personen beim Zubereiten von Mahlzeiten in einer Küche.

Baked pumpkin with feta and naan bread

Discover the quick and easy baked pumpkin recipe with feta

Are you looking for an uncomplicated and delicious dish? Our baked pumpkin with feta is the answer!

This dish is not only quick and easy to prepare, but also perfect as a healthy main course or a delicious snack between meals. In just 30 minutes, you can enjoy the aromatic and spicy taste of baked pumpkin. Try it out now and enchant your taste buds!

Preparation: 5 min. | Preparation: 5 min. | Total time: 35 min. | Cuisine: Regional

Ingredients for two portions of savory baked pumpkin with feta:

  • 1 small Hokkaido pumpkin
  • 80 g feta cheese
  • A handful of walnuts
  • 1 sprig of rosemary
  • 4 tbsp olive oil
  • 2 tbsp honey
  • Pepper, curry, cumin to taste
  • Fresh flat-leaf parsley
  • Naan bread and yogurt dip for the perfect side dish

Preparation of your baked pumpkin with feta:

  1. Prepare the oven: Preheat your oven to 180 °C fan oven.
  2. Prepare the pumpkin: Wash the pumpkin, remove the seeds and cut it into thin strips.
  3. Bake: Spread the pumpkin together with the feta, walnuts and spices on a baking tray lined with baking paper and bake everything in the oven for approx. 25 minutes.
  4. Serve: Spread the naan bread with the yoghurt dip, place some of the baked pumpkin, feta, walnuts and fresh parsley on top, close the bread and enjoy your delicious dish.

Nutritional values per 100g:

  • Calories: 443.9 kcal
  • Carbohydrates: 41.3 g
  • Protein: 12.8 g
  • Fat: 6.2 g

With this baked pumpkin recipe, you can not only enrich your diet with a tasty and healthy dish, but also enjoy a piece of culinary diversity. Whether for dinner or as a snack - this baked pumpkin with feta will delight you and your loved ones!

Recipe video:

@daskochduolivefresh Quick to make, incredibly tasty and so healthy. 🤩 Our oven vegetables are perfect for the cold season. 🎃 #gesunderezepte #einfacherezepte #daskochduo #livefresh #ovenvegetables ♬ Original sound - The cooking duo
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