In the coming Christmas season, we can once again look forward to delicious delicacies again. Today we have a delicious low carb gingerbread recipe for you so that you can enjoy them without a guilty conscience. Less carbohydrates, but all the more protein. With our fitness gingerbread, we prove that fitness and snacking can go hand in hand.
Preparation: 5 min.
Preparation: 10 min.
Total time: 15 min. + 10 min. baking
Cuisine/Origin: Regional
Ingredients (12 gingerbread cookies):
2 eggs
60g ground hazelnuts
50g ground almonds
50g LiveFresh Protein mix chocolate
30g honey
1 tsp baking powder
1 tsp gingerbread spice
50g dark chocolate coating
12 baking wafers
Chopped pistachios (topping)
Preparation:
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First preheat the oven to 180 degrees fan and line a baking tray with baking paper
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Now beat the eggs with a whisk, add the protein mix and mix well until there are no more lumps
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Then add all the other ingredients except the dark chocolate and mix everything well
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Now spread the baking wafers on the baking tray and place the mixture in small balls on the wafers and flatten with your fingers
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Then place in the preheated oven for about 10 minutes
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Finally, leave the gingerbread to cool, melt the chocolate in the meantime, coat the gingerbread and top with pistachios
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Enjoy!
Nutritional values (per 100g):
227kcal
25,9g Carbohydrates
5,8g protein
10,8g fat
Recipe video:
@daskochduolivefresh It's gingerbread time 🤩 and here's the perfect fitness version for you. 🥰 #gesunderezepte #einfacherezepte #einfachesnacks #gesundesnacks #lebkuchen #daskochuo #livefresh ♬ Christmas song "Let's decorate" - 3KTrack