Veganes Rhabarberkompott

Vegan's rhubarb compote

This super simple rhubarb compote is the perfect spring and summer dessert. The compote convinces with its fresh taste and simple preparation and should not be missing on your menu this year. In this post you will find out which 4 ingredients you need and how you can prepare the rhubarb compote yourself super quickly. At the bottom of the post you will find the recipe video with our cook Michi.

Ingredients (4 portions):

800g rhubarb

0.5cm ginger

35ml lemon juice

80g date syrup

In addition: soy yogurt

Preparation:

  1. Wash the rhubarb and cut it into 1 cm pieces
  2. Then rasple the ginger as fine as possible
  3. Put both together in a saucepan and add the juice of a fresh lemon and the date syrup
  4. Let everything simmer for about 20 minutes so that the rhubarb is soft and almost disintegrated
  5. Serve the compote warm or cold as you like
  6. Like the compote, for example, alternately with soy yogurt in a beautiful glass - done!

Nutritional values ​​(per serving):

97.5 kcal

18.8g carbohydrates

1.8g protein

0.38g fat

Do you want to make your diet healthier in the long term? Use aJuice cure, to lay the foundation for a healthier & more conscious lifestyle and take off bad eating habits. The vegan rhubarb compote has the perfect nutritional values ​​for a healthy and balanced diet.

Recipe video:

 

 

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