A good resolution for the new year: eat more vegetables. Your perfect recipe for a super tasty vegetable snack can be found right here. Crispy broccoli nuggets from the oven are our first choice.
Preparation: 5 min.
Preparation:m 10 min.
Total time: 15 min.
Cuisine/Origin: Regional
Ingredients (3-4 portions):
60g panko breadcrumbs
4 eggs
100g grated Parmesan cheese
1 broccoli
salt
pepper
paprika powder
Preparation:
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First wash the broccoli, chop finely and place in a bowl
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Now add the remaining ingredients to the broccoli, mix well and leave to stand briefly
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Then form the nuggets and fry in a coated pan (medium heat) with a little clarified butter until golden brown
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Serve the nuggets with a dip of your choice
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Enjoy!
Nutritional values per 100g:
462,5kcal
23.7g carbohydrates
34,8g protein
23.9g fat
Recipe video:
@daskochduolivefresh Have you ever eaten vegetable nuggets? 🤩 So crispy and sooooo delicious! 😋 You absolutely have to try them. 💚 #daskochduo #livefresh #gesunderezepte #schnellesnacks #gesundesnacks ♬ edamame - bbno$