Sometimes things just have to be quick. But a healthy diet is also super important in stressful everyday life. This delicious, vegan wild garlic pesto is easy to prepare and store. It can also help you get started on a healthier & more conscious lifestyle. juice cleanse super support you. You can find out which ingredients you need and how to prepare it in this article. You can find the recipe video with our chef Michi at the bottom of the article.
Ingredients (1 jar):
3 cups of peas (fresh or frozen)
1 cup fresh wild garlic
2 tbsp yeast flakes
½ cup nuts (e.g. cashew nuts)
Salt and pepper
3 tbsp olive oil
lime juice
Preparation:
- Put the peas in water and cook them. If you are using frozen peas, defrost them first. Then rinse them with cold water
- Place the peas in a bowl with the wild garlic, salt, pepper and yeast flakes. Then blend until you have a creamy pesto
- Now add the olive oil and some lime juice and mix everything together
- Now add the nuts to the pesto and chop them using a blender until they are chopped but still in chunky form
- Serve the pesto with the pasta of your choice
Nutritional values (per jar):
560 kcal
55.7g carbohydrates
37g protein
15,4g fat
Recipe video: