If you love pizza but are on a low-calorie and gluten-free diet, we have just the thing for you: our delicious low carb pizza recipe! This pizza uses oat flour instead of conventional wheat flour, which not only makes it more nutritious, but also gluten-free. So you can enjoy a delicious pizza without compromising your dietary goals.
Preparation overview
- Preparation time5 minutes
- Preparation time20 minutes
- Baking time: 20 minutes
- Total time: 45 minutes
- CuisineInternational : International
- Portions: 1
Nutritional values per serving
- Calories236,1 kcal
- Carbohydrates: 32,8 g
- protein: 18,6 g
- fat: 2,6 g
Ingredients
For the dough:
- 100 g oat flour
- 150 g low-fat quark
- ½ teaspoon baking powder
- ½ tsp salt
For the topping:
- Tomato sauce
- Red onion, finely chopped
- Tomatoes, finely chopped
- Grated cheese
- rocket
- Parmesan cheese
- Olive oil
Step-by-step instructions
- Preheat the ovenPreheat the oven to 200 °C top/bottom heat.
- Prepare the doughKnead all the ingredients for the dough in a bowl to form a smooth dough and leave to rest for 10 minutes.
- Roll out the doughRoll out the dough thinly, spread with tomato sauce and top with grated cheese, tomatoes and onions.
- BakeBake for about 20 minutes until the edges are golden brown.
- FinalizeSprinkle the pizza with rocket and Parmesan cheese and finish with a drizzle of olive oil.
More delicious and healthy recipes
Discover more creative and healthy dishes in our collection of recipes. You can also use our Low Carb High Protein Fusilli for more healthy meal options or try out our vegan bowls for inspiration.
For snack ideas in between meals, take a look at our selection Protein snacks . These are the perfect addition to any healthy diet.
These low carb pizza is ideal for anyone who wants a healthy diet without sacrificing taste. With our simple recipe, you can be sure to enjoy a pizza that will both tantalize your taste buds and support your diet plan. Try it out and see for yourself how easy and delicious healthy eating can be!
Recipe video:
@daskochduolivefresh Come eat, there's low carb pizza! 🍕😋 #gesunderezepte #einfacherezepte #lowcarb #pizza #daskochduo #livefresh ♬ Che La Luna - Louis Prima