Vegan pumpkin fries are a great low carb side dish to many things. In the oven they become extra crispy and aromatic. All you need is an organic pumpkin and a few spices and you're ready to get started with this delicious vegetable. Try out our recipe for pumpkin fries now!
Preparation: 2 min.
Preparation: 5 min.
Total time: 27 min.
Cuisine/Origin: Regional
Category: Low carb/low calorie
Ingredients (1 portion):
1 Hokkaido pumpkin
rosemary
salt
paprika powder
Olive oil
Preparation:
- First wash the pumpkin, cut in half and remove the seeds
- Now cut the pumpkin into small chips-like strips and place in a bowl
- Next, add the oil and spices and mix well
- Bake in the oven for just 20 minutes at 180° C fan oven.
- Pour the pumpkin fries into a bowl and serve with a dip of your choice - ready!
With these unbeatable nutritional values, pumpkin fries are perfect for integrating into your healthy eating routine. Not managing to make a healthier & more conscious lifestyle change? Then definitely try one 3, 5 or 7 days juice cleanse & reset your body and your mindset!
Nutritional values (per 100g):
34 kcal
2.5g carbohydrates
0.5g protein
2,5g fat