Discover our delicious Skyr waffles - the perfect combination of tradition and modern nutritional science. We make these waffles with Icelandic skyr, a dairy product prized for its high protein and low fat content. Our recipe offers a healthy alternative to traditional waffles, enriched with important nutrients such as protein, calcium and vitamins.
Perfect for a nutritious breakfast or as a snack
- Preparation time: 5 minutes
- Cooking time: 15-20 minutes
- Total time: 20-25 minutes
- Origin: Inspired by Belgian waffles
Ingredients for 5 crispy skyr waffles:
- 40 g flour - the basis for the perfect texture
- 40 g skyr - provides creaminess and adds protein
- 20 g Vanilla protein mix from LiveFresh - for extra protein
- 70 ml almond milk - gives a slightly nutty note
- 1 egg - binds the ingredients
- 8 g baking powder - makes the waffles rise nicely
- 30 g erythritol - a sugar-free sweetener
Simple preparation for a healthy treat:
- First mix the dry ingredients together thoroughly.
- Then add the almond milk, skyr and egg and mix everything into a smooth batter.
- Bake the waffles in a mini waffle iron until they are golden brown.
Serving suggestion: Enjoy the waffles fresh and warm. They are perfect with fresh fruit or a dollop of yogurt.
Nutritional information per waffle:
- Calories: 71 kcal
- Carbohydrates: 7 g
- Proteins: 7 g
- Fat: 2 g
Our Skyr wafers are not only a delicious choice, but thanks to the use of skyr and sugar-free erythritol, they are also particularly health-conscious. They are ideal for anyone who wants to enjoy a balanced diet without having to give up sweet treats.
Discover our other healthy products too like the Low-Carb High-Protein Porridge and the vegan protein drink from LiveFreshto optimally supplement your diet.
Recipe video:
@daskochduolivefresh Woooooow so fluffy! 🥰 Our high protein waffles are simply a dream. 🤩 #gesunderezepte #einfacherezepte #highprotein #daskochduo #livefresh ♬ original sound - ur mom <3