Drei verbundene Bilder zur Zubereitung von veganem Eistee: links frische Äpfel neben Eistee-Zutaten, in der Mitte ein Mann mit einem Kräutertopf, rechts ein Krug mit Eistee, garniert mit Limetten und Äpfeln.

Refreshing homemade iced tea without sugar

It's finally summer again! What goes great with it is a refreshing drink. And we have the right thing for you: In contrast to the variants in the supermarket, our self -made iced tea contains no sugar. Just make sure that you take beautifully mature peaches. These give the tea a great taste! Incidentally, you can also perfect the tea during yoursJuice cure drink.

Ingredients (5 portions):

LiveFresh green herbs tea

Flat pounds

lemon

lime

thyme

mint

Ginger

Preparation:

  1. First cut the fruit small
  2. Then put the chopped fruit, thyme, mint and ginger in a saucepan
  3. Now add the filled tea tribes with our LiveFresh green herbal tea, cover with hot water and let it steep for 8-10 minutes.
  4. When the time is over, remove the tea tongs and let the rest go for about 2 hours
  5. Now put the fresh peaches, lemons, lime and some mint in a beverage dispenser
  6. Then add the pulled tea and fill up with plenty of ice cream
  7. Finally fill a glass, garnish and enjoy in the sun

Nutritional values ​​(per 100ml):

29 kcal

17.8g carbohydrates

0.8g protein

0.5g fat

Recipe video:

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