Low Carb Pfannkuchen

Low carb pancakes

These Low carb pancakes are much easier than you think. You only need a few ingredients, a pan and a little time to prepare these healthy pancakes. With these delicious low carb pancakes you can, for example, make a a great breakfast with lots of protein & few carbohydrates create! They are also ideal as a breakfast in preparation for your juice cleanse.   

Preparation: 2 min.

Preparation: 15 min.

Total time: 17 min.

Cuisine/Origin: Regional

Ingredients (6 pancakes):

80g almond flour

80g wheat flour

6 eggs

70ml milk

1 pinch of baking powder

pinch of salt

100ml mineral water

Some neutral oil for frying

Preparation:

  1. First mix the almond flour, wheat flour and baking powder
  2. Then add the eggs, milk, mineral water and salt and mix everything into a smooth batter
  3. Leave the dough to rest for approx. 10 minutes so that the flour can swell
  4. Finally, heat the oil in a non-stick frying pan, pour the batter into the pan in batches and fry on both sides until golden brown

Nutritional values (per pan cake):

123 kcal

1.5g carbohydrates

9.4g protein

8.8g fat

Recipe video:

 

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