Du ließt: High Protein Carrot Cake Overnight Oats
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Carrot Cake Overnight Oats, garniert mit gehackten Pistazien, in einer weißen Ramekin-Schale auf einer Holzoberfläche mit getrockneten Blumen im Hintergrund.

High Protein Carrot Cake Overnight Oats

Let yourself be enchanted by the magic of the night - with our High Protein Carrot Cake Overnight Oats! Imagine starting the day with the taste of a dessert that not only tastes heavenly, but also comes with a powerful protein boost. These overnight oats are no ordinary breakfast; they are an experience that awakens the senses and gives your morning an extra dose of joy.

We have reinterpreted the classic carrot cake recipe and transformed it into a healthy, nutritious breakfast that will fuel your day from the very first second. Juicy grated carrots, crunchy nuts, a tempting pinch of cinnamon and an abundance of high-quality protein ensure that every spoonful is a feast for the taste buds. And the best thing? Your breakfast prepares itself overnight while you wrap yourself up in sweet dreams.

Preparation and cooking

Preparation: 2 minutes
Preparation: 8 minutes
Total time: 10 minutes + 12 hours in the refrigerator

Ingredients (1 portion)

For the Carrot Cake Overnight Oats:

  • 40 g rolled oats
  • 15 g grated carrot
  • 20 g protein mix vanilla
  • 1 teaspoon psyllium husks
  • ½ tsp lemon zest
  • 110 ml almond milk
  • A little cinnamon

For the frosting:

  • 1 tbsp cream cheese
  • 1 tbsp skyr
  • Some chopped pistachios

Preparation

  1. Mix the ingredients: First mix all the ingredients for the Carrot Cake Overnight Oats in a bowl.
  2. Prepare the frosting: Then mix together the cream cheese and skyr for the frosting.
  3. Layer the oats: Place the Carrot Cake Oats in a small ramekin, spread the frosting on top and top with chopped pistachios.
  4. Chill: Finally, place in the fridge for approx. 12 hours, preferably overnight.
  5. Enjoy: Enjoy in the morning for breakfast!

Nutritional values (per portion)

  • Calories: 310 kcal
  • Carbohydrates: 26 g
  • Protein: 24 g
  • Fat: 9 g

More delicious recipes

For even more inspiring and healthy recipes, visit our recipe page. Try our Vegan High Protein Cookie Doughthat High Protein Porridge or the High Protein Cookie Dough Cheesecake to start your day full of energy and flavor.

This Carrot Cake Overnight Oats are not only delicious and filling, but also an easy way to make your meals more exciting and healthier. Try them out and be inspired by this delicious, healthy breakfast!

Watch the recipe video:

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