Classic juice cleanse cold-pressed - 7 days
Classic juice cleanse - 7 days
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Can be kept refrigerated for at least 4 weeks.
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Would you like to change your life?
Make one juice cleanseto start your fitter, healthier life! It's easy with our 7-dayjuice cleanse for beginners, with which you give your body a break.
This is how the juice cleanse how it works:
✔ 7 days - 7 juices & 3 shots per day
✔ No solid food for 7 days
✔ Relieve your intestines & body
What you can expect.
This is your daily routine during the juice cleanse looks like.
8:00h: Happy Lemon & Vitamin D
To start your day, lay the perfect foundation for your metabolism with a light organic lemon-orange water.
10:00h: Energy & Vitamin C
As 2nd breakfast our Hey Wach with freshly squeezed orange juice & guarana.
12:00h: Refreshment at noon.
Summer feelings as healthy refreshment at lunchtime & Kurkuma Power.
14:00h: Red booster for the afternoon
The Rote Rakete gives you energy for the afternoon!
16:00h: Grüne Gefühle in an after-work mood
Grüne Gefühle helps you get going with fruit-based kale and spinach.
18:00 Your fresh evening drink
Something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
20:00 Your healthy nightcap
A gentle tropical juice to prepare you and your body for the next day.
8:00h: Happy Lemon & Vitamin D
To start your day, lay the perfect foundation for your metabolism with a light organic lemon-orange water.
10:00h: Energy & Vitamin C
As 2nd breakfast our Hey Wach with freshly squeezed orange juice & guarana.
12:00h: Refreshment at noon.
Summer feelings as healthy refreshment at lunchtime & Kurkuma Power.
14:00h: Red booster for the afternoon
The Rote Rakete gives you energy for the afternoon!
16:00h: Grüne Gefühle in an after-work mood
Grüne Gefühle helps you get going with fruit-based kale and spinach.
18:00 Your fresh evening drink
Something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
20:00 Your healthy nightcap
A gentle tropical juice to prepare you and your body for the next day.
To start your day, lay the perfect foundation for your metabolism with a light organic lemon-orange water. As an add-on, you get a vitamin D shot that covers 100% of your daily vitamin D requirement.
This combination is the ideal way to keep you energized and motivated throughout the day.
*Organic Happy Lemon according to DE-ÖKO-006
Happy Lemon:Water, lemon juice, orange juice, acerola extract
Sunshine Berry:Apple juice, strawberry pulp, cranberry pulp, blackcurrant pulp, real reindeer lichen extract, fermented soybean seeds, cassava root extract
Happy Lemon:
Low-calorie refreshment
Sunshine Berry:
- Function in cell division through vitamin D
- Preservation of normal bones through vitamin K
As a 2nd breakfast our Hey Wach with freshly squeezed orange juice & guarana gets you fit for the day in a natural way. The juice contains a high proportion of vitamin C and natural caffeine from the guarana fruit.
Orange juice, ginger juice, ginseng root extract, guarana extract
- Wake-up drink with natural caffeine
- Reduces tiredness and fatigue
Bring summer feelings into your body at lunchtime.
At the same time, you provide your body with the trace elements zinc, copper and manganese for your well-being in summer.
Turmeric shot as a healthy dessert. Our ginger shot Kurkuma Power helps you get over the midday slump afterwards.
Sommer Gefühle:Apple juice, strawberry puree, mango puree, lime, buckwheat germ powder
Kurkuma Power: Orange juice, ginger juice, lemon juice, turmeric pulp, acerola extract
Sommer Gefühle:
- Maintains normal skin and mucous membranes
- Contributes to normal connective tissue formation
Kurkuma Power:
- Protects cells from oxidative stress
- Normal function of the immune system
The Rote Rakete gives you energy for the afternoon!
As a local superfood, beet helps you through the day and gives you extra energy. The light, natural sweetness in the juice gives you an extra kick.
Apple juice, orange juice, carrot juice, cucumber juice, beet juice
- Maintains normal blood pressure
- Normal muscle function due to potassium
Awaken the green feelings inside you. No chance of an afternoon slump: our gentle green juice Grüne Gefühle helps you get going with fruit-based kale and spinach.
Apple juice, spinach juice, kale juice, lemon juice, moringa leaf powder
- Maintaining normal bones
- Normal blood clotting due to vitamin K
Something very special for the evening: our exotic multi-juice Goldrausch provides you with biotin.
The invigorating shot supports you as an additive Ingwer Sturmwhich supplies your body with vitamin C.
Gold Rausch:Orange juice, pineapple juice, apple juice, carrot juice, passion fruit pulp, sunflower seed extract, basil extract
Ingwer Sturm:Apple juice, ginger juice, lime juice, acerola extract, cayenne pepper
Gold Rausch:
- Normal energy metabolism due to biotin
- Normal metabolism of macronutrients
Ingwer Sturm:
- Covers 100% of the daily requirement of vitamin C.
- Contributes to the normal function of the immune system
Keep Calm for your nightly regeneration.
A gentle tropical juice to prepare you and your body for the next day. Alternatively or additionally, we also recommend
a vegetable or chicken broth to keep your electrolyte balance balanced.
Pineapple juice, apple juice, water, lemon juice, pitaya puree, blue spirulina powder, acerola extract
- Normal nervous system function & mental function
6 reasons why you should start with a juice cleanse start now:
The new you in just a few days.
✔ Get rid of bad eating habits
✔ Reset your body
✔ Get to know your feelings of hunger & satiety
✔ Challenge yourself
✔ Relieve your body and gut
✔ Take the opportunity for a long-term change in diet
743 calories per day.
Few calories, but enough nutrients.
During the cleanse you will be eating a significant calorie deficit, which will also lead to weight loss in the short term. But this is only the starting signal for your long-term diet!
30-page guide to the juice cleanse.
your companion.
You will find answers to all your questions. The booklet will accompany you on your journey to a new beginning. Over 10 delicious recipe ideas will prepare you for your juice cleanse and offer you a healthy finish afterwards.
100,000 successful juice cleanse participants.
We are proud of you.
Behind LiveFresh is not a large corporation. We are a small juice factory near Lake Constance and are proud that we can help so many people to a healthier self!
Unique production.
100% freshly made every day.
Conventional juices on the market are usually pasteurized and therefore lose their important vitamins and taste even before bottling. In contrast to conventional juices, our juice is produced cold-pressed, i.e. not exposed to harmful heat at any time (pasteurized), so that many important nutrients and vitamins are retained.
Sustainability is important to us.
Packaging made from 100% rPET.
Our new rPET bottles already have a long life behind them and are made from recycled PET bottles bottles. You can simply hand the bottles in at any deposit machine and get your deposit back. Another step towards a better environment! :-)
Who is behind LiveFresh?
Hi, we are Simon & Benedikt. Since 2016 we have been producing functional cold-pressed juices & shots as self-proclaimed juice engineers to make the world a bit healthier and more conscious. Since we have built up our own production from the beginning, we both stand 100% behind the quality and freshness of our products.
- Simon & Benedikt
Founder
Our expert Leonie is always there for you.
If you have any further questions or need more information, please use the contact form
The most frequently asked questions about the 7-dayjuice cleanse
Who should take a 7-dayjuice cleanse do?
Would you like to give your body a break and recover from the stress of everyday life? Then the 7-dayjuice cleanse is just right for you! Basically, anyone who wants to change something, challenge themselves or make a new start can do a juice cleanse start. However, we advise pregnant or breastfeeding women not to do so. If you suffer from any health problems or serious allergies, you should check with your doctor before starting. juice cleanse consult your doctor in any case.
Would you like to give your body a break and recover from the stress of everyday life? Then the 7-dayjuice cleanse is just right for you! Basically, anyone who wants to change something, challenge themselves or make a new start can do a juice cleanse start. However, we advise pregnant or breastfeeding women not to do so. If you suffer from any health problems or serious allergies, you should check with your doctor before starting. juice cleanse consult your doctor in any case.
Which juice cleanse is the best one to set the body to zero in the long term?
In order to reset the body to zero in the long term, high-quality juices should be used, which provide the body with all the important nutrients. In contrast to conventional juices, our juices for the cleanse cold-pressed¹ and not pasteurized. This means that many important nutrients & vitamins are preserved. The delicious taste is not lost either.
In order to reset the body to zero in the long term, high-quality juices should be used, which provide the body with all the important nutrients. In contrast to conventional juices, our juices for the cleanse cold-pressed¹ and not pasteurized. This means that many important nutrients & vitamins are preserved. The delicious taste is not lost either.
How long should I use a juice cleanse do to reset the body?
Whether you have the juice cleanse for 3, 5 or 7 days is entirely up to you. Basically, it should be said, the longer you engage in this experience, the more you can learn about your body and the more likely you are to decide on a healthier and more conscious lifestyle afterwards. Longer breaks allow your body and gut to recover. This break gives you a better sense of hunger, satiety and your own body.
Whether you have the juice cleanse for 3, 5 or 7 days is entirely up to you. Basically, it should be said, the longer you engage in this experience, the more you can learn about your body and the more likely you are to decide on a healthier and more conscious lifestyle afterwards. Longer breaks allow your body and gut to recover. This break gives you a better sense of hunger, satiety and your own body.
What can I drink during the 7 days?
During this period only drink juices, water, unsweetened tea and vegetable broth. Solid food is avoided during these 7 days. Every day, 7 juices and 3 shots are available, which are drunk at two-hour intervals. The juices provide the body with many important nutrients and vitamins. But it is also essential, in addition to the juice cleanse drink plenty of fluids. We recommend a fluid intake of 2.5-3 liters per day.
During this period only drink juices, water, unsweetened tea and vegetable broth. Solid food is avoided during these 7 days. Every day, 7 juices and 3 shots are available, which are drunk at two-hour intervals. The juices provide the body with many important nutrients and vitamins. But it is also essential, in addition to the juice cleanse drink plenty of fluids. We recommend a fluid intake of 2.5-3 liters per day.
Can I drink more during the 7 days of the juice cleanse lose weight?
During the juice cleanse you eat with a clear calorie deficitwhich means that many people during the cleanse actually lose some weight. However, the decisive factor is how you eat afterwards. The juice cleanse should make it easier to change your diet. Bad eating habits should be discarded and healthier habits integrated. For this you get from us in the juice cleanse guide delicious recipes for light meals included. This is the starting signal for a long-term healthy diet!
During the juice cleanse you eat with a clear calorie deficitwhich means that many people during the cleanse actually lose some weight. However, the decisive factor is how you eat afterwards. The juice cleanse should make it easier to change your diet. Bad eating habits should be discarded and healthier habits integrated. For this you get from us in the juice cleanse guide delicious recipes for light meals included. This is the starting signal for a long-term healthy diet!
Can I eat a light meal during the 7-dayjuice cleanse a normal daily routine?
Our juice cures have been developed so that they can be easily integrated into everyday life. You must spend time preparing the juices or shots. Just take them out of the fridge and off you go. If you are toying with the idea of juice cleanse to start a choose a phase without too much stress. The body sometimes needs a few days to adjust to the juice fast to the juice fast. The resulting side effects can be effectively prevented with good preparation. The nutrients in the fruit and vegetables provide you with everything you need during these days - you will love the newfound energy in everyday life.
Our juice cures have been developed so that they can be easily integrated into everyday life. You must spend time preparing the juices or shots. Just take them out of the fridge and off you go. If you are toying with the idea of juice cleanse to start a choose a phase without too much stress. The body sometimes needs a few days to adjust to the juice fast to the juice fast. The resulting side effects can be effectively prevented with good preparation. The nutrients in the fruit and vegetables provide you with everything you need during these days - you will love the newfound energy in everyday life.
How to proceed after the 7-dayjuice cleanse is the best way to return to solid food?
After the 7-day juice fast, your body needs to get used to solid foods again. Do not overtax it. It is advisable, with easily digestible dishes such as soups or steamed vegetables. Step by step, solid food can be reintegrated. To maximize the positive effect of juice cleanse not to lose the positive effect of Pay attention to your feeling of satiety and really only eat when you are hungry. You should also avoid sugar. By continuing to drink plenty of fluids, your body can still benefit from fasting in the long term. In our blog you will also find more Tips for the perfect preparation & follow-up.
After the 7-day juice fast, your body needs to get used to solid foods again. Do not overtax it. It is advisable, with easily digestible dishes such as soups or steamed vegetables. Step by step, solid food can be reintegrated. To maximize the positive effect of juice cleanse not to lose the positive effect of Pay attention to your feeling of satiety and really only eat when you are hungry. You should also avoid sugar. By continuing to drink plenty of fluids, your body can still benefit from fasting in the long term. In our blog you will also find more Tips for the perfect preparation & follow-up.
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7 days of fasting. For a varied, balanced diet.
During these 7 days only juices, water, unsweetened teas and vegetable broth to relieve the body. On
solid food is avoided during this time. Our juices and shots contain secondary plant substances, vitamins and mineralsmaking them a true superfood. The vegetables, fruits and plant extracts they contain provide the body with many important nutrients and vitamins.
The 7-dayjuice cleanse is the ideal opportunity for a new start. Your own diet gets a break. You give your body a break and provide relief. One juice cleanse can help you to get rid of bad eating habits and adopt healthier habits. This could be your start to a a more balanced dietor a more holistically conscious lifestyle in order to feel fitter and healthier in the long term.
and feel better in the long term.
A week's break. Against everyday stress & strain.
Through a juice cleanse you give your own body an effective time-out and provide relief. Mentally, too, the juice cleanse can also help you to recover from everyday stress and strain. The daily juices and shots are perfect tailored to reset your eating habits and, in a short period of just a few days, manage to give the give the body a break. This break gives you a better sense of hunger, satiety and your own body.
Juice fasting to go. Get through the day with fruit and vegetables.
Our 7-dayjuice cleanse from LiveFresh offers a simple and effective way to integrate a balanced diet with important nutrients from fruit and vegetables into your everyday life. The combination of cold-pressed¹ juices from nutrient-rich fruit and vegetables such as carrots, celery, apples and citrus fruits will give you a easy introduction to a balanced diet is made possible. The good thing about the 250 ml juices and 60 ml shots is that you can take them with you wherever you go. This means you always have your food for the fasting period at hand. without any additional effort at hand.