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Doctorate in food technology
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the LiveFresh juice cleanse-recipes
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Specialized in functional nutrient composition
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The cold-pressed¹ juice cleanse for 3 or 5 days helps you to create new routines - now as a starter set.
Dr. Ulrike Fischer, who holds a doctorate in nutritional science, on scientific basis developed.
For newcomers only: The complete juice cleanse cold-pressed¹ - plus everything that makes your restart really easy.
Tea tasting package
Warming accompaniment
Glucomannan capsules
Supports your feeling of satiety.
Vegetable broth
Provides you with minerals.
Lower carb high protein pasta - Fusilli
For getting back into eating.
More structure starts with a first step. Choose your duration and start now.
juice cleanse Starter Set - cold-pressed¹ 3 or 5 days
More than juices - a plan for your restart. Yours juice cleanse is accompanied by:
juice cleanse Guide
Your personal guide to success
Interactive app accompaniment
Tracking & individual evaluations
Recipes in the app
100+ delicious ideas

Rebecca Mir
Entrepreneur, TV personality & mother
„The juice cleanse fits easily into my everyday life, even on stressful days.“
Between my job, family and appointments, I need solutions that work without complications.
A juice or shot every 2 hours - for a clear rhythm and new energy.
Happy Lemon
Hey Wach
Sommer Gefühle
Grüne Gefühle
Kombucha ritual
Gold Rausch
Keep Cool
Scientifically developed
Made in Germany
Money-back guarantee⁴
Vegan
Laboratory tested
Nutritional expertise
Doctorate in food technology
the LiveFresh juice cleanse-recipes
Specialized in functional nutrient composition
Specialized in nutritional medicine & prevention
Many years of experience in nutritional advice
Focus on nutritional concepts suitable for everyday use
✓ Get rid of bad eating habits
✓ Challenge yourself
✓ Chance of a real change in diet
✓ Remember when you are really hungry
Our juice cleanse deliberately provides only 743 kcal per day. It is precisely this low-calorie framework that is decisive for the combination with glucomannan.
Scientifically confirmed: Glucomannan contributes to weight loss as part of a low-calorie diet.²
So the combination is not a marketing idea. It is the consequence of what science says.
Our juice cleanse is excellent! LiveFresh was created by Comparison.org was chosen as the test winner and received the rating "Very good" for our 3- and 5-dayjuice cleanse. This shows that with our high-quality, cold-pressed juices and our carefully thought-out cleanse offer real added value for our customers. We are particularly proud to be able to offer both the 3- and 5-dayjuice cleanse to achieve top ratings.
During the cleanse you are eating with a significant calorie deficit, so it can be perfectly integrated into your diet. But this is just the start of your long-term diet!
One juice cleanse or a juice cleanse is a short period of a few days in which you give your body a break: In general, you only drink rich juices made from fruit and vegetables, water, unsweetened tea and home-cooked broth over a period of a few days in order to fast. Solid food, caffeine, nicotine and alcohol are avoided during this time.
One juice cleanse or a juice cleanse is a short period of a few days in which you give your body a break: In general, you only drink rich juices made from fruit and vegetables, water, unsweetened tea and home-cooked broth over a period of a few days in order to fast. Solid food, caffeine, nicotine and alcohol are avoided during this time.
One juice cleanse gives your body the opportunity to take a break. It provides you with a variety of vitamins and minerals and can help you feel lighter and more energized. In addition, a juice cleanse is an ideal way to break unhealthy habits, establish healthy routines and bring your body and mind into balance. During a juice cleanse you get to know yourself anew.
One juice cleanse gives your body the opportunity to take a break. It provides you with a variety of vitamins and minerals and can help you feel lighter and more energized. In addition, a juice cleanse is an ideal way to break unhealthy habits, establish healthy routines and bring your body and mind into balance. During a juice cleanse you get to know yourself anew.
Avoid very rich foods, sweets and alcohol. With light food such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat, you can prepare yourself optimally for the juice cleanse prepare. We will provide you with recipes to suit your taste for a light and balanced diet along with the juice cleanse. You will find everything you need to know in the booklet in your package.
Avoid very rich foods, sweets and alcohol. With light food such as salads, coconut porridge, steamed vegetables and fish or alternatively little white meat, you can prepare yourself optimally for the juice cleanse prepare. We will provide you with recipes to suit your taste for a light and balanced diet along with the juice cleanse. You will find everything you need to know in the booklet in your package.
The duration of a juice cleanse depends on your level of experience and your goal. Beginners often start with 3 days to get the body used to going without solid food. Advanced dieters can start cleanse over 5 to 7 days. It is important to pay attention to your body's signals and adjust the duration if necessary.
The duration of a juice cleanse depends on your level of experience and your goal. Beginners often start with 3 days to get the body used to going without solid food. Advanced dieters can start cleanse over 5 to 7 days. It is important to pay attention to your body's signals and adjust the duration if necessary.
The first 2 days after the juice cleanse you should avoid dishes and foods that are difficult to digest, such as meat. We will provide you with sample recipes together with the juice cleanse. However, it is important that you listen to your body's signals: Which foods are not good for me? Am I really hungry? Am I already full? You should also continue to give your body breaks from eating, i.e. no constant snacking. Remember that the juice cleanse should also be a starting signal for a healthier lifestyle. On our Instagram page, you'll find great recipes for dishes that you can prepare after the cleanse into your everyday life.
The first 2 days after the juice cleanse you should avoid dishes and foods that are difficult to digest, such as meat. We will provide you with sample recipes together with the juice cleanse. However, it is important that you listen to your body's signals: Which foods are not good for me? Am I really hungry? Am I already full? You should also continue to give your body breaks from eating, i.e. no constant snacking. Remember that the juice cleanse should also be a starting signal for a healthier lifestyle. On our Instagram page, you'll find great recipes for dishes that you can prepare after the cleanse into your everyday life.
Of course, you should! We recommend that you drink at least 2 liters of water or herbal tea (unsweetened) every day. If still water is too boring for you, try adding a piece of cucumber, lemon, rosemary or basil to your water. With so many great things, you can easily spice up your drink and reduce your hunger pangs just by drinking it. P.S: Be careful not to drink carbonated drinks, sweet drinks, coffee and alcohol during the cleanse to take to you.
Of course, you should! We recommend that you drink at least 2 liters of water or herbal tea (unsweetened) every day. If still water is too boring for you, try adding a piece of cucumber, lemon, rosemary or basil to your water. With so many great things, you can easily spice up your drink and reduce your hunger pangs just by drinking it. P.S: Be careful not to drink carbonated drinks, sweet drinks, coffee and alcohol during the cleanse to take to you.
Many people fast during the juice cleanse because during the cleanse has a calorie deficit. However, the decisive factor is how you feel after the juice cleanse diet. We will provide you with recipes and tips for this.
Many people fast during the juice cleanse because during the cleanse has a calorie deficit. However, the decisive factor is how you feel after the juice cleanse diet. We will provide you with recipes and tips for this.
Sporting activities are of course not forbidden. However, due to the reduced calorie intake, your body may not work at the same level as you are used to. Listen to your body and don't do the exercises too quickly!
Sporting activities are of course not forbidden. However, due to the reduced calorie intake, your body may not work at the same level as you are used to. Listen to your body and don't do the exercises too quickly!
The best time for a juice cleanse depends on your individual needs and goals. In general, a juice cleanse particularly good if you want to give your body a break, change your diet or recharge your batteries. Especially after phases in which the body has been put under a lot of strain, such as after the holidays, a juice cleanse can be particularly useful. The beginning of the year is an excellent time to start with a juice cleanse fresh into the new year, the good intentions and to relieve the body after the often sumptuous meals of the Christmas season.
The best time for a juice cleanse depends on your individual needs and goals. In general, a juice cleanse particularly good if you want to give your body a break, change your diet or recharge your batteries. Especially after phases in which the body has been put under a lot of strain, such as after the holidays, a juice cleanse can be particularly useful. The beginning of the year is an excellent time to start with a juice cleanse fresh into the new year, the good intentions and to relieve the body after the often sumptuous meals of the Christmas season.
Our BIO celery cleanse bears the EU organic seal, so you can be sure that the juices have been tested by a certified inspection body. But also our Happy Lemon Juice is BIO.
Our BIO celery cleanse bears the EU organic seal, so you can be sure that the juices have been tested by a certified inspection body. But also our Happy Lemon Juice is BIO.
We send you our juices in our Sustainable thermobox. We use corrugated cardboard, which cools the juices naturally thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper garbage can - or used for creative upcycling. No more cooling films, just 100% natural raw materials.
We send you our juices in our Sustainable thermobox. We use corrugated cardboard, which cools the juices naturally thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper garbage can - or used for creative upcycling. No more cooling films, just 100% natural raw materials.
We ship our products to Germany, Austria, Switzerland, Liechtenstein, Luxembourg, Netherlands and after Belgium. Depending on the recipient country - whether Germany or Belgium - the food and juice cures are delivered on different days of the week. Our standard delivery within Germany usually takes 1 to 2 working days. If you would like to find out more about our shipping service, you can contact us at Shipping & Returns about all the special features.
We ship our products to Germany, Austria, Switzerland, Liechtenstein, Luxembourg, Netherlands and after Belgium. Depending on the recipient country - whether Germany or Belgium - the food and juice cures are delivered on different days of the week. Our standard delivery within Germany usually takes 1 to 2 working days. If you would like to find out more about our shipping service, you can contact us at Shipping & Returns about all the special features.
You can choose between DHL and DPD. From a certain parcel weight, we will also send your parcel free of charge by express. In principle, you can order all juice cures without additional shipping costs! :-)
You can choose between DHL and DPD. From a certain parcel weight, we will also send your parcel free of charge by express. In principle, you can order all juice cures without additional shipping costs! :-)
Thanks to our innovative shelf life process, our juices can be kept for several weeks if stored refrigerated and closed. You will always find the best-before date on the lid. Please note: The juices are of course not automatically spoiled once the best-before date has passed. Trust your senses and then decide.
Thanks to our innovative shelf life process, our juices can be kept for several weeks if stored refrigerated and closed. You will always find the best-before date on the lid. Please note: The juices are of course not automatically spoiled once the best-before date has passed. Trust your senses and then decide.
The best way to store juices is in the fridge. This keeps them fresh and you can enjoy them cool. Alternatively, you can also use a cool bag.
The best way to store juices is in the fridge. This keeps them fresh and you can enjoy them cool. Alternatively, you can also use a cool bag.
Thanks to the HPP process, our juices are super robust and can withstand a considerable amount of time with little or no refrigeration.
Thanks to the HPP process, our juices are super robust and can withstand a considerable amount of time with little or no refrigeration.
The variety of different juices guarantees that there is something to suit everyone. In total, every Day 7 juices and 3 shots available, which are Interval of two hours to be drunk. The ingredients are ideally matched to your body so that a Adequate vitamin and nutrient supply is guaranteed. Regardless of whether you opt for a 3-day, 5-day or 7-day juice cleanse decide - during this time of fasting you only drink the LiveFresh Juices from fruit and vegetables and consciously abstain from solid food.
Both a real Preparation and follow-up are important in order to juice cleanse successfully mastered and the Slowly get your body used to the change in diet. A few days before the juice fast, you should therefore avoid fatty and hearty foods, rich foods, sugar and alcohol. During the cleanse you should then shift down a gear and switch to intensive Sports units do without. Moderate exertion through Light exercise in the fresh air but can certainly have a positive side effect for your juice cleanse have. After the cleanse it is crucial not to immediately fall back into old eating habits. Your body should slowly get used to solid food step by step. For the Correct follow-up you will find in our Blog or on our Instagram page tasty Recipes to suit your taste for a balanced diet. Further tips on juice cleanse You can find the preparation here: >> 10 tips on how you can juice cleanse survive <<
One of the numerous AdvantagesThe juice cleanse can be Integrate easily into your everyday life and even saves time. The days during a juice cleanse are considered A time of change, awareness and mindfulness. Reflect on your current lifestyle and become aware of your eating habits. During this intensive time, you can take a closer look at yourself and your body and reflect on your relationship with food. Lay the foundation for a Sustainable, conscious and fresh lifestyle!
⁴ For new customers only