Shrove Tuesday is already over, but the delicious Berliners you still don't want to miss out? Then take a look at our recipe for healthy and vegan doughnuts on. With a filling of your choice, your homemade doughnuts the whole year round carnival atmosphere.
Preparation: 5 min.
Preparation: 15 min.
Total time: 3 hrs. 15 min.
Cuisine/Origin: German
Ingredients (12 portions):
500g flour (250g spelt flour, 250g wheat flour)
15g fresh yeast
¼ tsp fresh vanilla
½ tsp salt
220ml plant-based milk
60ml agave syrup
60g soft vegetable margarine
To finish
50g liquid margarine for spreading
Powdered sugar or coconut flour for dusting
Jam or custard for filling
Preparation:
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First put the flour, salt and fresh vanilla in the mixing bowl and mix together
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Now crumble in the yeast and add the plant-based margarine, plant-based milk and agave syrup
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Then knead the dough into an elastic dough using a food processor or a hand mixer with a dough hook for approx. 5-10 minutes, shape into a ball, cover and leave to rise in a warm place for 1.5 to 2 hours until the dough has doubled in size
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Now take out the dough, knead briefly and divide into 12 portions
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Preheat the oven to 180°C top and bottom heat
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Now shape the dough pieces into balls and place on a baking tray lined with baking paper, cover again and leave to rise for 30 minutes
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Finally, bake the doughnuts for approx. 25 minutes, leave to cool and fill with the filling of your choice and dust with powdered sugar or coconut flour
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Leave to taste
Nutritional values (per portion):
246 kcal
38g carbohydrates
5g protein
8g fat
Recipe video: