Gesunde Snack Alternative - Geröstete Kichererbsen

Healthy snack alternative - roasted chickpeas

Corporation in the Lent is not always easy. For example, you are fasting sweets or in general sugar and can't do without the evening chips? Then we have just the thing for you in this post. Delicious seasoned and roasted chickpeas.

At the bottom of the post you will find the recipe video. Have fun snacking!

Ingredients (1 serving):

500g chickpeas (can)

2 tablespoons of olive oil

½ TL sea salt

1 teaspoon garlic powder

1 TL paprika powder


Put the chickpeas out of the can in a bowl. Then add the olive oil and the spices. Season according to your taste. We used sea salt, garlic powder and smoked peppers. Stir the contents of the bowl with a spoon so that the spices are well distributed. Now distribute the seasoned chickpeas on a baking sheet and bake it at 180 ° C for about 30 minutes. Enjoy your meal.

Nutritional values ​​(per serving)

777 kcal

70g carbohydrates

26g protein

37.6g fat

Use the Juice cure To start a more conscious lifestyle and feel better in the long term. Give your body the chance of a reset and get to know your feeling of hunger and satiety.

Recipe video:



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