YOUR SUPERFOOD FROM THE BOTTLE
A real grenade.
100% direct juice from juicy pomegranate seeds
Dr. Ulrike Fischer, who holds a doctorate in nutritional science, on scientific basis developed.
Pomegranate juice - 100% cold-pressed¹
Our pomegranate juice is a 100% direct juice made from juicy pomegranate seeds that are gently cold-pressed¹. This ensures that vitamins, nutrients and the full, fruity taste are optimally preserved. Buy individual bottles for on the go now!
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Pomegranate juice - 250ml
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Juices with function.
Our cold-pressed¹ juices provide you with important vitamins and nutrients that your body needs.
Cold pressed¹ & not heated.
¹Preserved by HPP (high pressure treatment), in which the filled bottle is exposed to high pressure without heating.
¹Preserved by HPP (high pressure treatment), in which the filled bottle is exposed to high pressure without heating.
Unlike many products, our juice is not heated. As a result, it contains significantly more vitamins.
Packaging made from old PET bottles.
We use 100% recycled PET bottles for our shots. Currently the most sustainable solution for drinks!
Our pomegranate juice is the test winner.
Our pomegranate juice not only tastes great, but also passed the test: Vergleich.org awarded it top marks in April 2025. "very good" awarded - as Comparison winner in its category.
This is another quality feature for one of our most popular products.
Scientifically developed
Optimized for your body
Our cold-pressed¹ juices are developed by our nutritionist Dr. Ulrike Fischer. This is how we ensure that our juices are of high quality and tailored to a conscious diet.
Why pomegranate is so special
The pomegranate is one of the most popular superfruits and has been prized for centuries - above all for its intense flavor and natural ingredients.
- Naturally rich in polyphenols
- Characteristically fruity and tart taste
- Ideal for a conscious diet
- Perfect on its own or as a base for cocktails or mocktails
Pure pomegranate juice
Gently produced in premium quality
As pomegranate experts, we control the entire process - from harvesting to bottling. Only the pure, juicy seeds are cold-pressed for our juice. Thanks to the gentle HPP process in our own production facilities, valuable nutrients and the full pomegranate flavor are retained - without any heating.
Unique production
It couldn't be fresher
Conventional juices and shots are often pasteurized and lose valuable vitamins in the process. Our juices, on the other hand, are cold-pressed¹ and never exposed to heat. The gentle high-pressure process preserves important nutrients and vitamins in the best possible way.
Bottles made from 100% rPET + sustainable packaging
Sustainability is important to us
Our rPET bottles are made from recycled PET bottles. You can safely dispose of them in the yellow bag and they will find their way back to us as new bottles.
The shots come chilled in completely recyclable packaging made from 100% recycled paper, including insulation. Simply dispose of in the paper waste.
Who is behind LiveFresh?
Manufacture with 100% added value
When we started in the garage in 2016, one thing was always clear to us: to make the best product. To this day, as a young team, we have everything in our own hands, from the raw materials to the production of our juices, and therefore offer you unparalleled quality.
Frequently asked questions about pomegranate juice:
Pomegranate juice: conscious enjoyment with character
Pomegranate juice stands for a conscious lifestyle, strong taste and natural variety. The deep red color and subtle tart aroma make it a real classic for anyone who loves variety - whether on its own, in a smoothie or as a creative element in the kitchen.
With growing awareness of Natural ingredients and sustainable nutrition the demand for high-quality pomegranate juices is also increasing. From Organic direct juice about Mother juice to the practical Portion bottle offers LiveFresh modern indulgence concepts - without additives, but with full flavor.
Origin & production - quality from the fruit to the bottle
The pomegranate originates from the Mediterranean region and Asia, where it has been valued as a special fruit for thousands of years.
- For high-quality juice, the ripe fruit is gently cold-pressed - for example on plantations in Turkey or southern Italy
- and then using the HPP process (High Pressure Processing) preserved, Without heating or preservatives.
Ingredients & nutritional values at a glance
Pomegranate juice is characterized by its natural combination of herbal ingredients and Micronutrients from. These not only give it its intense color, but also its characteristic taste.
Typical nutritional values (per 100 ml):
- Energy: 40-70 kcal
- Carbohydrates: 10-14 g (natural fructose)
- Fat / protein: < 1 g
- Nutrients contained: Potassium, iron, folic acid, vitamin C
Direct juice or concentrate juice? - The quality comparison
Manufacture:
- Direct juice: Directly from fresh fruit
- Concentrate juice: Thickened, transported and then mixed with water
Taste:
- Direct juice: intense, aromatic, authentic
- Concentrate juice: Mild, partially modified
Processing:
- Direct juice: gently heated or preserved using high pressure (HPP)
- Concentrated juice: Heated - loss of flavor possible
Additives:
- Direct juice: No added sugar
- Concentrated juice: Partially mixed with additives
Tip: Choose cold-pressed1 direct juices - e.g. the LiveFresh Pomegranate juice - for pure taste and modern processing.
Enjoy consciously - tips for your everyday life
Pomegranate juice can be combined in many ways:
- as fruity addition to breakfast,
- in the Smoothie or muesli,
- as Base for dressings, bowls or desserts.
You can drink it pure or mix it with water, tea or other juices - just as you like.
Note: If you regularly take medication (e.g. anticoagulants), please discuss consumption with your doctor.
How much pomegranate juice per day?
The following apply as a guide 30-100 ml daily - pure or diluted. This amount supplements a varied diet without exceeding the natural sugar content.
Pomegranate juice can also be combined well with other LiveFresh Juices or shots combine, for example ginger or beet, to vary the taste and variety.
Checklist: How to find high-quality pomegranate juice
✅ Prefer organic quality
✅ Cold-pressed / direct juice instead of concentrate
✅ Without added sugar and additives
✅ Choose glass or rPET bottle
✅ Sustainable origin & transparent labeling
Pomegranate juice in everyday life - versatile & modern
Pomegranate juice in everyday life - how to enjoy it properly
- Pure in the morning: 30-50 ml: Fruity and tangy start to the day
- In a smoothie: 20-30 ml: Adds color and fresh acidity
- In bowls or muesli: 10-20 ml: Natural sweetness and aromatic note
- As part of a juice cleanseApprox. 100 ml daily: For more variety and structure in your everyday diet
Tip: Try the pomegranate juice as part of your juice cleanse or in the Breakfast bundle - ideal for combining.
Pomegranate juice in special phases of life
Even in sensitive phases such as Pregnancy or breastfeeding quality is crucial. LiveFresh Juices are free from artificial additives and are checked regularly.
Nevertheless: Every nutritional situation is individual - it is therefore advisable to consult a healthcare professional.
For active people pomegranate juice offers a fruity, natural alternative to sweetened drinks - pleasant in taste and easy to integrate into routines.
FAQ
Direct juice, nectar or from concentrate - what's the difference between pomegranate drinks?
Direct juice has 100% fruit; nectar is made with water (and sugar if necessary); juice from concentrate is rediluted with water.
Is pomegranate juice healthy?
It contains natural ingredients from the fruit and can supplement a balanced diet - especially in its natural, cold-pressed form.
How do I incorporate pomegranate juice into everyday life? Pure, mixed or in a smoothie?
Everything is possible: pure, sprinkled with water or as an ingredient in smoothies/muesli, depending on taste and everyday life.
How many calories and how much sugar does pomegranate juice have per 100 ml?
Orientation value: approx. 40-70 kcal and 10-14 g carbohydrates (natural fructose) per 100 ml.
What should I look out for when buying?
Choose organic direct juices without additives - ideally cold-pressed and sustainably packaged.
Can I drink pomegranate juice during pregnancy?
Yes, in principle it is possible - it is best to consult a doctor beforehand.
What distinguishes LiveFresh?
Cold-pressed direct juices with HPP process, clear ingredient lists, sustainable packaging and transparent origin.