juice cleanse from LiveFresh, three shots above, Sunshine Berry, Kurkuma Power and Ingwer Sturm. Below, seven different cold-pressed juices, Rote Rakete, Happy Lemon, Gold Rausch, Grüne Gefühle, Hey Wach, Keep cool and summer feelings.  Leafy green, oranges, passion fruit and raspberries in the background. Includes the note: 7 juices and 3 shots per day.

3-day juice cleanse + 3 months RTL+

juice cleanse from LiveFresh, three shots above, Sunshine Berry, Kurkuma Power and Ingwer Sturm. Below, seven different cold-pressed juices, Rote Rakete, Happy Lemon, Gold Rausch, Grüne Gefühle, Hey Wach, Keep cool and summer feelings.  Leafy green, oranges, passion fruit and raspberries in the background. Includes the note: 7 juices and 3 shots per day.
Expert
SCIENTIFICALLY DEVELOPED ✓

3-day juice cleanse + 3 months RTL+

Regular price CHF 83.95
Regular price Sale price CHF 83.95
incl. VAT. plus shipping  & deposit

In addition to the juice cleanse:

Auf Lager – Versand in 1–2 Werktagen

Can be kept refrigerated for at least 4 weeks.

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Schwarzes Icon eines Versandkartons mit Klebeband, das auf ein Paket oder Lieferung hinweist.

100% recyclable packaging.

Schwarzes Lieferwagen-Icon auf transparentem Hintergrund, als Zeichen für schnellen Versand oder Lieferung.

Refrigerated shipping with DHL & DPD

Portrait of Dr. Ulrike Fischer from product development with a professional smile and neutral background.
From the nutritionist Dr. Ulrike Fischer on scientific basis developed.

Would you like to change your life?

Make one juice cleanseto start your fitter, healthier life! It's easy with our 3-dayjuice cleanse for beginners, with which you can give your body a break.

This is how the juice cleanse takes place:

✔ 3 days - 7 juices & 3 shots per day
✔ Abstain from solid food for 3 days
✔ Relieve your intestines & body

Save extra when you order 2 juice cures:
With the Summer Couple & Friends Bundle!

Save in a bundle

Why you chose the LiveFresh juice cleanse should decide

LiveFresh Juice cures

Best choice

Other juice cures

100% cold pressed¹ & with extra vitamins+ minerals

Frequently heated → Loss of nutrients

Comparison.org Price/performance winner (5 days)

More expensive with usually only 6-7 products per day

Produced in DE, 100% rPET

Partly unclear production sites

Interactive Juice cure accompaniment in the App

Generally no or only insufficient digital support

10 different juices & shots per day

Usually only 6 juices + 1 shot per day

Das erwartet Dich.

So sieht Dein täglicher Ablauf während der Saftkur aus.

8.00h
10.00h
12.00h
14.00h
16.00h
18.00h
20.00h
Two LiveFresh Drinks, a vitamin D3 + K2 shot

8:00 Uhr: Happy Lemon & Vitamin D

Du startest mit einem leichten Bio Zitronen-Orangenwasser als perfekte Grundlage für einen guten Start in den Tag.

One bottle LiveFresh Juice

10:00 Uhr: Energie & Vitamin C

Als 2. Frühstück macht Dich unser Hey Wach mit Orangensaft & Guarana fit.

Zwei Flaschen LiveFresh Getränke vor einem Hintergrund aus geschnittenen Zitrusfrüchten, Erdbeeren und Mangos. Die große Flasche namens Sommergefühle enthält Erdbeere, Mango und Limette. Die kleine Flasche enthält den Shot „Kurkuma Power“.  Links steht „12.00h“ mit einem Hinweis auf exotische süße Sommerfrüchte und belebende Energie durch Ingwer & Kurkuma

12:00 Uhr: Erfrischung am Mittag

Sommergefühle als exotische Erfrischung am Mittag & Kurkuma Power.

14:00 Uhr: Grüne Power zum Nachmittag

Grüne Gefühle hilft Dir mit Grünkohl und Spinat auf Obstbasis auf die Sprünge.

16:00 Uhr: Kombucha Ritual in Feierabendlaune

Genieße erfrischenden Kombucha – für den perfekten Nachmittag!

18:00 Uhr: Dein frischer Abenddrink

Zum Abend gibt es etwas ganz Besonderes: Unser exotischer Multisaft Goldrausch versorgt Dich mit Biotin.

LiveFresh Keep Cool

20:00 Uhr: Dein abendlicher Schlummer-Drink

Ein sanfter tropischer Saft, um Dich und Deinen Körper auf den nächsten Tag vorzubereiten.

Two LiveFresh Drinks, a vitamin D3 + K2 shot

8:00 Uhr: Happy Lemon & Vitamin D

Du startest mit einem leichten Bio Zitronen-Orangenwasser als perfekte Grundlage für einen guten Start in den Tag.

One bottle LiveFresh Juice

10:00 Uhr: Energie & Vitamin C

Als 2. Frühstück macht Dich unser Hey Wach mit Orangensaft & Guarana fit.

Zwei Flaschen LiveFresh Getränke vor einem Hintergrund aus geschnittenen Zitrusfrüchten, Erdbeeren und Mangos. Die große Flasche namens Sommergefühle enthält Erdbeere, Mango und Limette. Die kleine Flasche enthält den Shot „Kurkuma Power“.  Links steht „12.00h“ mit einem Hinweis auf exotische süße Sommerfrüchte und belebende Energie durch Ingwer & Kurkuma

12:00 Uhr: Erfrischung am Mittag

Sommergefühle als exotische Erfrischung am Mittag & Kurkuma Power.

14:00 Uhr: Grüne Power zum Nachmittag

Grüne Gefühle hilft Dir mit Grünkohl und Spinat auf Obstbasis auf die Sprünge.

16:00 Uhr: Kombucha Ritual in Feierabendlaune

Genieße erfrischenden Kombucha – für den perfekten Nachmittag!

18:00 Uhr: Dein frischer Abenddrink

Zum Abend gibt es etwas ganz Besonderes: Unser exotischer Multisaft Goldrausch versorgt Dich mit Biotin.

LiveFresh Keep Cool

20:00 Uhr: Dein abendlicher Schlummer-Drink

Ein sanfter tropischer Saft, um Dich und Deinen Körper auf den nächsten Tag vorzubereiten.

8:00 Uhr: Happy Lemon & Vitamin D
Two LiveFresh Drinks, a vitamin D3 + K2 shot
8:00 Uhr: Happy Lemon & Vitamin D

Für Deinen Start in den Tag legst Du mit einem leichten Bio Zitronen-Orangenwasser die perfekte Grundlage für den normalen Erhalt Deines Stoffwechsels. Als Zusatz bekommst Du einen Vitamin D Shot, der Deinen Tagesbedarf an Vitamin D zu 100% deckt.

Ein leichter Start in den Tag – mit Vitamin D in vollem Tagesbedarf.

*Bio Happy Lemon nach DE-ÖKO-006

Inhalt

Happy Lemon: Wasser, Zitronensaft, Orangensaft, Acerolaextrakt

Sunshine Berry: Apfelsaft, Erdbeermark, Cranberrymark, Johannisbeermark, Vitamin D3, Vitamin K2 (Vitamin K2, Dextrin).

Wirkung

Happy Lemon:

  • Vitamin C trägt zu einem normalen Energiestoffwechsel bei

Sunshine Berry:

  • Vitamin D trägt zur Erhaltung normaler Knochen bei
  • Vitamin K trägt zur Erhaltung normaler Knochen bei
10:00 Uhr: Energie & Vitamin C
One bottle LiveFresh Juice
10:00 Uhr: Energie & Vitamin C

Dein zweites Frühstück mit Orangensaft und natürlichem Koffein aus Guarana. Der Saft enthält einen hohen Anteil an Vitamin C sowie natürliches Koffein aus der Guarana Frucht.

Inhalt

Orangensaft, Ingwersaft, Ginsengwurzelextrakt, Guaranaextrakt

Wirkung
  • Koffein trägt zur Erhöhung der Wachheit bei
  • Vitamin C trägt zur Verringerung von Müdigkeit und Ermüdung bei.

Erhöhter Koffeingehalt. Nicht empfohlen für Kinder, Schwangere oder stillende Frauen

12:00 Uhr: Erfrischung am Mittag
Zwei Flaschen LiveFresh Getränke vor einem Hintergrund aus geschnittenen Zitrusfrüchten, Erdbeeren und Mangos. Die große Flasche namens Sommergefühle enthält Erdbeere, Mango und Limette. Die kleine Flasche enthält den Shot „Kurkuma Power“.  Links steht „12.00h“ mit einem Hinweis auf exotische süße Sommerfrüchte und belebende Energie durch Ingwer & Kurkuma
12:00 Uhr: Erfrischung am Mittag

Sommer Gefühle als exotische Erfrischung am Mittag.

Du versorgst Deinen Körper gleichzeitig mit Vitamin B12 und B6. Diese tragen zum normalen Erhalt Deiner Haut bei und verringern die Ermüdung.

Dazu der Kurkuma Power Shot – würzig, frisch, der perfekte Abschluss zum Mittag.

Inhalt

Sommer Gefühle: Apfelsaft, Erdbeerpüree, Mangopüree, Limettensaft, Vitamin B6, Vitamin B12.

Kurkuma Power: Orangensaft, Ingwersaft Zitronensaft, Kurkumamark, Kurkumaextrakt.

Wirkung

Sommer Gefühle:

  • Vitamin B6 und B12 tragen zur Verringerung von Müdigkeit und Ermüdung bei

Kurkuma Power:

  • Würziger Shot mit Ingwer, Kurkuma und Zitrone
14:00 Uhr: Grüne Power zum Nachmittag
14:00 Uhr: Grüne Power zum Nachmittag

Erwecke Deine grünen Gefühle in Dir. Unser sanfter grüner Saft mit Grünkohl und Spinat auf Obstbasis

Inhalt

Apfelsaft, Ananassaft, Spinatsaft, Grünkohlsaft, Wasser, Zitronensaft

Wirkung
  • Erhaltung normaler Knochen
  • Vitamin K trägt zur normalen Blutgerinnung bei
16:00 Uhr: Kombucha Ritual in Feierabendlaune
16:00 Uhr: Kombucha Ritual in Feierabendlaune

Genieße erfrischenden Kombucha – für den perfekten Nachmittag!

Die leichte spritzige Säure und die fein-fruchtige Note schenken Dir einen erfrischenden Kick. Mit seinen wertvollen Zutaten ist er Dein kleiner Wohlfühlmoment für zwischendurch.

Inhalt

Zutaten: Apfelsaft, Kombucha – Fermentierter Tee (Wasser, Jin Xuan Oolong Tee, Bakterien- und Hefekulturen (SCOBY), Apfelessig), Johannisbeerpüree, Pitayapüree, Zitronensaft, Vitamin B6, Vitamin B12.

Wirkung
  • Vitamin B6 trägt zur normalen Funktion des Nervensystems bei
18:00 Uhr: Dein frischer Abenddrink
18:00 Uhr: Dein frischer Abenddrink

Zum Abend gibt es etwas ganz Besonderes: Unser exotischer Multisaft Gold Rausch versorgt Dich mit Biotin.

Als Zusatz unterstützt Dich der neue Glow Flow Shot.

Inhalt

Gold Rausch: Orangensaft, Ananassaft, Apfelsaft, Karottensaft, Passionsfruchtsaft

Glow Flow: Apfelsaft, Ananassaft, Zitronensaft, Pitayapüree, Biotin, Zinkgluconat, Süßkartoffelextrakt

Wirkung

Gold Rausch:

  • Biotin trägt zu einem normalen Stoffwechsel von Makronährstoffen bei

Glow Flow:

  • Zink und Biotin tragen zur Erhaltung normaler Haut und Haare bei
20:00 Uhr: Dein abendlicher Schlummer-Drink
LiveFresh Keep Cool
20:00 Uhr: Dein abendlicher Schlummer-Drink

Keep Cool – Dein sanfter Ausklang am Abend.

Ein sanfter tropischer Saft zum Abschluss des Tages. Alternativ oder zusätzlich empfehlen wir zudem
eine Gemüse- oder Hühnerbrühe, damit Dein Elektrolythaushalt ausgeglichen bleibt.

Inhalt

Ananassaft, Apfelsaft, Wasser, Zitronensaft, Pitayapüree, blaues Spirulinapulver, Acerolaextrakt

Wirkung
  • Vitamin C trägt zu einer normalen Funktion des Nervensystems und zur normalen psychischen Funktion bei
8.00h
10.00h
12.00h
14.00h
16.00h
18.00h
20.00h
Eine sportliche Frau mit zusammengebundenem Haar steht selbstbewusst in einem Fitnessstudio und hält eine offene Flasche „Live Fresh Hey Wach“ Saft in der Hand. Sie trägt ein ärmelloses beiges Sporttop und blickt direkt in die Kamera. Im Hintergrund sind zahlreiche Fitnessgeräte unscharf zu erkennen, was die aktive, gesundheitsbewusste Atmosphäre unterstreicht.

6 reasons why you should start with a juice cleanse start now:

The new you in just a few days.

✔ Get rid of bad eating habits
✔ Reset your body
✔ Get to know your feelings of hunger & satiety
✔ Challenge yourself
✔ Relieve your body and gut
✔ Take the opportunity for a long-term change in diet

Mann im weißen Hemd mit Aufschrift „Dr. med K. Behrle“ sitzt an einem Schreibtisch und hält eine Flasche Saft. Vor ihm stehen verschiedene Säfte, im Hintergrund eine Ananas, eine grüne Yogamatte und eine grüne Broschüre mit der Aufschrift „Saftkur“.

That's how Dr. Karsten Behle sees it:

The juice cleanse convinces with its high-quality nutrient composition.

"It's an ideal way to break old habits and start eating more consciously. I recommend it to anyone who wants to supplement their daily nutrient intake in a sensible way."

LiveFresh is the test winner for 3-day juice cures

Our juice cleanse is excellent! LiveFresh was created by Vergleich.org as the test winner and received the rating "Very good" for our 3- and 5-dayjuice cleanse. This shows that with our high-quality, cold-pressed juices and our carefully thought-out cleanse offer real added value for our customers. We are particularly proud of the fact that we have been awarded both the 3-day and 5-dayjuice cleanse top ratings.

More than just physical. The power of body & mind.

During the juice cleanse the constant decision-making is no longer necessary. Many people report how that alone makes a difference.

Mental clarity

Mental clarity
Less food noise = less mental overstimulation

During the juice cleanse eliminates the constant planning, cooking and deciding what to eat - the reduces mental stress.
This allows you to focus on the essentials again.⁴

Emotional balance

Emotional balance
Emotional stability starts with self-care

Without sugar highs and snack lows: many experience the cleanse as phase inner peace and emotional balance. You feel calmer, more relaxed - and support your inner balance.⁴

Inner lightness

Inner lightness
An empty stomach is not only physically light - but mentally liberating

Letting go physically often also brings mental relief.⁴ Many people report that they feel clearer, more structured and emotional feel lighter.

Hey Wach Saft, Saftkur Guide & Glucomannan Slim Support von LiveFresh angerichtet auf einem Tisch mit weiteren Flaschen der Saftkur im Hitnergrund, sowie Slim-Support Kapseln auf dem Tisch. Hey Wach Saft, Saftkur Guide & Glucomannan Slim Support von LiveFresh angerichtet auf einem Tisch mit weiteren Flaschen der Saftkur im Hitnergrund, sowie Slim-Support Kapseln auf dem Tisch.

Losing weight needs a clear framework 

Our juice cleanse deliberately creates a low-calorie framework - precisely this is crucial for the combination with glucomannan. 

Scientifically confirmed: Glucomannan contributes to weight loss as part of a low-calorie diet.² 

So the combination is not a marketing idea. It is the consequence of what science says. 

Junge Frau mit langen braunen Haaren hält einen LiveFresh Saft in der Hand und lächelt; eingeblendeter weißer Text auf grünem Hintergrund: „Leonie – juice cleanse expert“

Our expert Leonie is always there for you.

If you have any further questions or need more information, please use the contact form

To the contact form

The most frequently asked questions about the 3-dayjuice cleanse

What is a 3-dayjuice cleanse?

One juice cleanse is a period of three days during which the body a break. During this short period, only juices, water, unsweetened tea and vegetable broth are drunk to relieve the body and bowels. Solid food is avoided during this time. There are 7 juices and 3 shots available each day, which are perfectly matched to the reset of the body reset. The juices are drunk at two-hour intervals to provide the body with many important nutrients and vitamins.

One juice cleanse is a period of three days during which the body a break. During this short period, only juices, water, unsweetened tea and vegetable broth are drunk to relieve the body and bowels. Solid food is avoided during this time. There are 7 juices and 3 shots available each day, which are perfectly matched to the reset of the body reset. The juices are drunk at two-hour intervals to provide the body with many important nutrients and vitamins.

What does a three-day juice cleanse?

This short juice cleanse is the optimal opportunity for a new start. You give your body a break and your body and intestines are relieved. This break will give you a better sense of hunger, satiety and your body. This will also make it easier for you to break bad eating habits and establish healthier habits afterwards. The juice cleanse can therefore help you to a more conscious way of eating or even living lifestyle.

This short juice cleanse is the optimal opportunity for a new start. You give your body a break and your body and intestines are relieved. This break will give you a better sense of hunger, satiety and your body. This will also make it easier for you to break bad eating habits and establish healthier habits afterwards. The juice cleanse can therefore help you to a more conscious way of eating or even living lifestyle.

For whom is the 3-dayjuice cleanse?

Basically, the 3-dayjuice cleanse is suitable for anyone who wants to change something, give their body a break or make a fresh start. However, we do not recommend it for pregnant or breastfeeding women. People with health impairments or severe allergies should consult a doctor before the juice cleanse always consult a doctor beforehand.

Basically, the 3-dayjuice cleanse is suitable for anyone who wants to change something, give their body a break or make a fresh start. However, we do not recommend it for pregnant or breastfeeding women. People with health impairments or severe allergies should consult a doctor before the juice cleanse always consult a doctor beforehand.

Where can I buy the classic juice cleanse for three days? 

Conventional juices from the supermarket are usually pasteurized and therefore lose many important vitamins and flavours. Our juices for the juice cleanse on the other hand are cold-pressed¹ - i.e. not exposed to harmful heat at any time. Thus important nutrients and vitamins are preserved. Our juice cleanse are best bought directly in our online store.

Conventional juices from the supermarket are usually pasteurized and therefore lose many important vitamins and flavours. Our juices for the juice cleanse on the other hand are cold-pressed¹ - i.e. not exposed to harmful heat at any time. Thus all the important nutrients and vitamins are retained. Our juice cleanse are best bought directly in our online store.

How much fruit is included in the juice cures?

We at LiveFresh pay attention to a balanced ratio between fruit and vegetables. Depending on the juice, our juices contain different types of fruit such as oranges, apples, Pineapples or passion fruit are used. The respective fruit content varies from juice to juice. Our "Gold Rausch", for example, consists of 40 % orange juice, 20 % pineapple juice and 5 % passion fruit juice as well as apple and carrot juice. The exact proportions can be found on the product label.

We at LiveFresh pay attention to a balanced ratio between fruit and vegetables. Depending on the juice, our juices contain different types of fruit such as oranges, apples, Pineapples or passion fruit are used. The respective fruit content varies from juice to juice. Our "Gold Rausch", for example, consists of 40 % orange juice, 20 % pineapple juice and 5 % passion fruit juice as well as apple and carrot juice. The exact proportions can be found on the product label.

What do I have to do during a 3-dayjuice cleanse pay attention? 

Both Preparation and follow-up are essential for a successful juice cleanse very important. On the days before the juice cleanse you should have your slowly adjust your body to the change in diet. You should avoid fatty foods, rich foods and alcohol in the days leading up to the diet. It is best to use recipes from our 30-page brochure for delicious light meals. You will receive this brochure with every juice cleanse and it also contains valuable tips on what to do before, during and after the juice cleanse. We recommend in addition to the juice cleanse juices & shots 2.5-3 liters of liquid in addition to the juices & shots.

Both Preparation and follow-up are essential for a successful juice cleanse very important. On the days before the juice cleanse you should have your slowly adjust your body to the change in diet. You should avoid fatty foods, rich foods and alcohol in the days leading up to the diet. It is best to use recipes from our 30-page brochure for delicious light meals. You will receive this brochure with every juice cleanse and it also contains valuable tips on what to do before, during and after the juice cleanse. We recommend in addition to the juice cleanse juices & shots 2.5-3 liters of liquid in addition to the juices & shots.

Should I take a sports break during the 3 days? 

For the body, a juice cleanse usually means a change. We therefore recommend that during juice cleanse shift down a gearso that the body can get used to the new situation. 

Intensive training sessions should be avoided so as not to overstrain the body. However, moderate exertion through light exercise can have a positive effect on the juice cleanse-experience and optimally support the reset. It should always be noted that every body reacts individually to a juice cleanse reacts individually. It is therefore very important to pay attention to your own body's signals and respond to its needs. 

For the body, a juice cleanse usually means a change. We therefore recommend that during juice cleanse shift down a gearso that the body can get used to the new situation. 

Intensive training sessions should be avoided so as not to overstrain the body. However, moderate exertion through light exercise can have a positive effect on the juice cleanse-experience and optimally support the reset. It should always be noted that every body reacts individually to a juice cleanse reacts individually. It is therefore very important to pay attention to your own body's signals and respond to its needs. 

How can a 3-day juice cleanse be integrated into everyday life?

For a cleanse you should take your time. That is with a juice cleanse nothing else. To get a juice cleanse into your everyday life, you should choose a stress-free phase. The guide provided will help you to carry out the 3-dayjuice cleanse and gives you helpful tips along the way on how to deal with the cleanse master your everyday life.

For a cleanse you should take your time. That is with a juice cleanse nothing else. To get a juice cleanse into your everyday life, you should choose a stress-free phase. The guide provided will help you to carry out the 3-dayjuice cleanse and gives you helpful tips along the way on how to deal with the cleanse master your everyday life.

Please note

The customer reviews are neither selected nor modified by us, but automatically and completely taken from our customer review portal. We assume no liability for the content.

3-day juice cleanse. Juice fasting for beginners

You want to give your your body a break but you are still unsure whether a juice cleanse is right for you? Our 3-dayjuice cleanse is the ideal way to find out. This juice cleanse is suitable perfect for beginners and allows you to reset your body in this short period of time.

Tips for beginners. Successful juice cleanse in just three days.

The important thing is that you body to the juice cleanse prepare. The days before you should therefore avoid very fatty foods, rich foods and alcohol. Light food is best for the preparation. With the juice cleanse you will receive a brochure with detailed instructions and delicious recipes for preparation and follow-up.

Then abstain from solid food during the 3 days and you can reset your diet even in this short time. Our juices and shots provide you with many essential nutrients and vitamins. But it is also important in addition to the juice cleanse juices & shots, which is why we recommend 2.5-3 liters of liquid in addition.

Juice fasting for 3 days. What a 3-day juice cleanse really brings.

More energy and increased well-being - juices made from nutrient-rich fruit and vegetables create a time of mindfulness and awareness for body and mind. But What are the benefits of juice fasting? for 3 days really does. Get to know your feelings of hunger and satiety in a new way. You will feel better after the cleanse it will be much easier for you to get rid of bad eating habits permanently and integrate a sustainably healthy diet into your life. Try juice fasting for 3 days and see the beneficial effects for yourself. effect of this time-out.

Your own feelings of hunger and satiety: juice cures in everyday life

With a view of the refrigerated shelves and the flood of food, it is sometimes difficult to keep track of your own needs in everyday life. What nutrients does your body need and above all in what quantities? Juice cures help you to develop an awareness of this. By changing your hunger and satiety get to know your hunger and
a better understanding of them. At the end of a juice cleanse it will be much easier for you to get rid of bad eating habits and to find a healthy diet into your everyday life.
into your everyday life.

⁴ Vitamin C, B6, B12 and biotin contribute to normal mental function.