Your juice cleanse – Now with 3 months of RTL+ included!

Get started and enjoy the best entertainment!

3, 5, or 7 days juice cleanse + 3 months of RTL+ on top

Discover a healthier lifestyle with a juice cleanse and enjoy top-notch entertainment at the same time—the RTL+ code will be sent to you by email, and the juice cleanse will be delivered right to your door.

juice cleanse from LiveFresh, three shots above, Sunshine Berry, Kurkuma Power and Ingwer Sturm. Below, seven different cold-pressed juices, Rote Rakete, Happy Lemon, Gold Rausch, Grüne Gefühle, Hey Wach, Keep cool and summer feelings. Leafy green, oranges, passion fruit and raspberries in the background. Includes the note: 7 juices and 3 shots per day.
Freshly delivered – ships in 7–10 business days

Developed on a scientific basis by Dr. Ulrike Fischer, a nutrition expert with a Ph.D.

Portrait of Dr. Ulrike Fischer from product development with a professional smile and neutral background.

Health and entertainment—the perfect combination

Start your journey to a healthier life with our 3-, 5-, or 7-day juice cleanses—and treat yourself to some entertainment at the same time. With your order, you’ll receive an access code for 3 months of RTL+ Premium, conveniently sent to you via email. Enjoy movies, TV shows, documentaries, and live sports—completely free!

Here's what you can expect.

Here's what your daily routine will look like during juice cleanse.

8:00 a.m.
10:00 a.m.
12:00 p.m.
2:00 p.m.
4:00 p.m.
6:00 p.m.
8:00 p.m.
Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and water splash, with a reference to covering the daily vitamin D requirement.

8:00 a.m.: Happy Lemon & Vitamin D

Start with a light organic lemon-orange water—the perfect way to kick off your day.

The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.

10:00 a.m.: Energy & Vitamin C

For your second breakfast, our Hey Wach with orange juice and guarana will get you going.

Two bottles of LiveFresh drinks in front of a background of sliced citrus fruits, strawberries, and mangoes. The large bottle, called Sommergefühle (Summer Feelings), contains strawberry, mango, and lime. The small bottle contains the shot “Kurkuma Power” (Turmeric Power). On the left is written “12:00 p.m.” with a reference to exotic sweetness and spicy flavor from ginger and turmeric.

12:00 p.m.: Midday refreshments

Summer vibes as an exotic midday refreshment & Kurkuma Power.

LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.

2:00 p.m.: Green Energy for the Afternoon

Grüne Gefühle gives you a boost with fruit-based kale and spinach.

LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.

4:00 p.m.: Kombucha Ritual in a Post-Work Mood

Enjoy refreshing kombucha - for the perfect afternoon!
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.

6:00 p.m.: Your refreshing evening drink

We have something very special in store for you this evening: Our exotic "Goldrausch" multi-juice blend provides you with biotin.

LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m. There is also a note stating “with vitamin C” to support the nervous system.

8:00 p.m.: Your evening nightcap

A refreshing tropical juice to get you and your body ready for the next day.

Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and water splash, with a reference to covering the daily vitamin D requirement.

8:00 a.m.: Happy Lemon & Vitamin D

Start with a light organic lemon-orange water—the perfect way to kick off your day.

The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.

10:00 a.m.: Energy & Vitamin C

For your second breakfast, our Hey Wach with orange juice and guarana will get you going.

Two bottles of LiveFresh drinks in front of a background of sliced citrus fruits, strawberries, and mangoes. The large bottle, called Sommergefühle (Summer Feelings), contains strawberry, mango, and lime. The small bottle contains the shot “Kurkuma Power” (Turmeric Power). On the left is written “12:00 p.m.” with a reference to exotic sweetness and spicy flavor from ginger and turmeric.

12:00 p.m.: Midday refreshments

Summer vibes as an exotic midday refreshment & Kurkuma Power.

LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.

2:00 p.m.: Green Energy for the Afternoon

Grüne Gefühle gives you a boost with fruit-based kale and spinach.

LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.

4:00 p.m.: Kombucha Ritual in a Post-Work Mood

Enjoy refreshing kombucha - for the perfect afternoon!
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.

6:00 p.m.: Your refreshing evening drink

We have something very special in store for you this evening: Our exotic "Goldrausch" multi-juice blend provides you with biotin.

LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m. There is also a note stating “with vitamin C” to support the nervous system.

8:00 p.m.: Your evening nightcap

A refreshing tropical juice to get you and your body ready for the next day.

8:00 a.m.: Happy Lemon & Vitamin D
Two LiveFresh drinks, a Vitamin D3 + K2 Shot “Sunshine Berry” with berries and apple, and a large bottle of low-calorie infused water “Happy Lemon” with lemon and orange, placed in front of fresh fruit and water splash, with a reference to covering the daily vitamin D requirement.
8:00 a.m.: Happy Lemon & Vitamin D

To start your day off right, a light organic lemon-orange water provides the perfect foundation for maintaining a healthy metabolism. As a bonus, you’ll get a vitamin D shot that covers 100% of your daily vitamin D requirement.

A light start to the day—with your full daily requirement of vitamin D.

*Organic Happy Lemon according to DE-ÖKO-006

Contents

Happy Lemon: Water, lemon juice, orange juice, acerola extract

Sunshine Berry: Apple juice, strawberry pulp, cranberry pulp, red currant pulp, vitamin D3, vitamin K2 (vitamin K2, dextrin).

Effect

Happy Lemon:

  • Vitamin C contributes to normal energy metabolism

Sunshine Berry:

  • Vitamin D contributes to the maintenance of normal bones
  • Vitamin K contributes to the maintenance of normal bones
10:00 a.m.: Energy & Vitamin C
The image shows LiveFresh Hey Wach juice with ingredients such as orange, ginger, and guarana. It is surrounded by citrus fruits and ginger. The text highlights the vitamin C and caffeine content—ideal for combating fatigue.
10:00 a.m.: Energy & Vitamin C

Your second breakfast with orange juice and natural caffeine from guarana. The juice contains a high amount of vitamin C as well as natural caffeine from the guarana fruit.

Contents

Orange juice, ginger juice, ginseng root extract, guarana extract

Effect
  • Vitamin C helps reduce tiredness and fatigue.
  • Contains caffeine*

*Higher caffeine content. Not recommended for children, pregnant women, or nursing mothers

12:00 p.m.: Midday refreshments
Two bottles of LiveFresh drinks in front of a background of sliced citrus fruits, strawberries, and mangoes. The large bottle, called Sommergefühle (Summer Feelings), contains strawberry, mango, and lime. The small bottle contains the shot “Kurkuma Power” (Turmeric Power). On the left is written “12:00 p.m.” with a reference to exotic sweetness and spicy flavor from ginger and turmeric.
12:00 p.m.: Midday refreshments

Sommer Gefühle as an exotic midday refreshment.

You’ll be giving your body a boost of vitamins B12 and B6 at the same time. These vitamins help maintain healthy skin and reduce fatigue.

Add the Kurkuma Power shot—spicy, fresh, and the perfect way to round out your lunch.

Contents

Sommer Gefühle: Apple juice, strawberry puree, mango puree, lime juice, vitamin B6, vitamin B12.

Kurkuma Power: Orange juice, ginger juice, lemon juice, turmeric pulp, turmeric extract.

Effect

Sommer Gefühle:

  • Vitamins B6 and B12 help reduce tiredness and fatigue

Kurkuma Power:

  • A spicy shot with ginger, turmeric, and lemon
2:00 p.m.: Green Energy for the Afternoon
LiveFresh green juice with kale, apple, spinach, and lemon, highlighting Vitamin K benefits, which contributes to the maintenance of normal bones.
2:00 p.m.: Green Energy for the Afternoon

Awaken your inner green spirit. Our gentle green juice made with kale and spinach, with a fruit base

Contents

Apple juice, pineapple juice, spinach juice, kale juice, water, lemon juice

Effect
  • Vitamin K helps maintain normal bones
  • Vitamin K contributes to normal blood clotting
4:00 p.m.: Kombucha Ritual in a Post-Work Mood
LiveFresh kombucha drink with dragon fruit, lemon, and berries, featuring Vitamin B6 and B12, which contribute to the normal regulation of hormonal activity and mormal function of the nervous system.
4:00 p.m.: Kombucha Ritual in a Post-Work Mood

Enjoy refreshing kombucha—for the perfect afternoon!

The light, tangy acidity and subtle fruity notes give you a refreshing boost. With its wholesome ingredients, it’s your little moment of well-being for in between meals.

Contents

Ingredients: Apple juice, kombucha—fermented tea (water, Jin Xuan oolong tea, bacterial and yeast cultures (SCOBY), apple cider vinegar), red currant puree, pitaya puree, lemon juice, vitamin B6, vitamin B12.

Effect
  • Vitamin B6 contributes to the normal functioning of the nervous system
  • Vitamin B6 contributes to the regulation of hormonal activity
  • Vitamin B6 contributes to the normal functioning of the nervous system
  • Vitamin B12 contributes to the normal functioning of the nervous system
6:00 p.m.: Your refreshing evening drink
LiveFresh juice and shot with pineapple, orange, passion fruit, and dragon fruit, enriched with zinc and biotin, recommended to drink at 6 p.m.
6:00 p.m.: Your refreshing evening drink

We have something very special for the evening: Our exotic Multisaft Gold Rausch provides you with biotin.

The new Glow Flow Shot provides additional support.

Contents

Gold Rausch: Orange juice, pineapple juice, apple juice, carrot juice, passion fruit juice

Glow Flow: Apple juice, pineapple juice, lemon juice, pitaya puree, biotin, zinc gluconate, sweet potato extract

Effect

Gold Rausch:

  • Biotin contributes to normal macronutrient metabolism

Glow Flow:

  • Zinc and biotin help maintain normal skin and hair
8:00 p.m.: Your evening nightcap
LiveFresh “Keep Cool” juice with pineapple, spirulina, pitaya, and lemon, against a background of sliced pineapple, pink dragon fruit, and spirulina powder. The recommended time to drink the juice during the juice cleanse is 8 p.m. There is also a note stating “with vitamin C” to support the nervous system.
8:00 p.m.: Your evening nightcap

Keep Cool – Your gentle way to wind down in the evening.

A refreshing tropical juice to round out your day. As an alternative or in addition, we also recommend
a vegetable or chicken broth to help maintain your electrolyte balance.

Contents

Pineapple juice, apple juice, water, lemon juice, pitaya puree, blue spirulina powder, acerola extract

Effect
  • Vitamin C contributes to the normal functioning of the nervous system
  • Vitamin C contributes to normal mental function
8:00 a.m.
10:00 a.m.
12:00 p.m.
2:00 p.m.
4:00 p.m.
6:00 p.m.
8:00 p.m.

Note: You don't have to go without.

Especially if you have a stressful job or want to keep exercising, we recommend having some vegetable broth or a snack (banana, nuts, avocado) to keep your energy levels up.

Zeigt ein Abzeichen von Vergleich.org, das den Titel „Vergleichssieger SEHR GUT“ trägt. Darunter steht die Angabe „07/24“, was auf den Monat und das Jahr der Bewertung hinweist. Das Logo von Vergleich.org mit einem blauen Häkchen ist ebenfalls im oberen Teil des Bildes sichtbar.

LiveFresh is the top pick for 3- and 5-day juice cleanses

Our juice cleanse is outstanding! LiveFresh was named the test winner by Vergleich.org and received a rating of "Very Good" for our 3- and 5-day juice cleanse. This shows that we offer real added value to our customers with our high-quality, cold-pressed¹ juices and our carefully designed cleanse. We are particularly proud to have achieved top ratings for both the 3-day and 5-day juice cleanse.

Eine Person, die auf dem Boden sitzt und ein Heft mit der Überschrift „SAFTKUR“ liest. Mehrere Flaschen Saft der Marke „Live Fresh“ sind um sie herum auf dem Boden verteilt und zeigen verschiedene Geschmacksrichtungen in bunten Farben wie Rot, Orange und Grün. Die Szene wirkt entspannt und vermittelt den Eindruck, dass die Person sich mit einer Saftkur oder einem Ernährungsplan beschäftigt. Der Fokus liegt auf Wellness und gesunder Ernährung.

713 kcal per day.

Low in calories, but high in nutrients.

During the cleanse, you'll be eating a significant calorie deficit, so it fits perfectly into your diet. But this is just the starting point for your long-term eating plan!

Zeigt eine Person, die auf einer Holzbank im Freien sitzt und einen „TAGESPLAN“ in einem Heft liest, der wahrscheinlich Anweisungen für eine Saftkur enthält. In der anderen Hand hält die Person eine Flasche „LiveFresh“-Saft. Auf der Bank liegen mehrere weitere Saftflaschen der gleichen Marke in verschiedenen Geschmacksrichtungen.

Comprehensive guide to juice cleanse.

Your companion.

In it, you'll find answers to all your questions. The booklet will guide you on your journey toward a fresh start. Over 10 delicious recipe ideas will help you prepare for your juice cleanse and provide a healthy way to wrap things up afterward.

Note:

We neither select nor modify customer reviews; instead, they are automatically and in their entirety imported from our customer review portal. We assume no liability for the content.

Questions about juice cleanse and RTL+

RTL+

Does this offer apply to all juice cleanses?

Yes, this offer applies to all of our juice cleanses—3, 5, or 7 days.

How do I get the 3-month RTL+ Premium subscription?

After purchasing a LiveFresh juice cleanse, you'll receive your personal access code via email. You can redeem this code on RTL+ and get started right away.

What is the difference between RTL+ and RTL+ Premium?

With RTL+ Premium, you have access to exclusive series, movies, live sports, and premium content—all completely ad-free.

Can I use discount codes with this offer?

No, discount codes are not valid for this exclusive bundle.

Can I use the RTL+ Premium code even if I'm already a customer?

In general, codes can only be redeemed by new RTL+ customers and returning customers who do not currently have an active subscription. This also applies to the other packages, such as Basic and Max.

juice cleanse

How does a classic juice cleanse work?

A juice cleanse or juice cleanse is a short period lasting just a few days: Generally, over the course of a few days, you drink only nutrient-rich fruit and vegetable juices, water, unsweetened tea, and homemade broth to fast and give your body a break. During this time, you avoid solid food, caffeine, nicotine, and alcohol.

How do I prepare for the juice cleanse?

Avoid very rich foods, sweets, and alcohol. By eating light meals such as salads, coconut porridge, steamed vegetables, and fish—or, alternatively, a small amount of white meat—you can prepare yourself optimally for the juice cleanse. We’ll provide you with recipes for light and balanced meals right along with the juice cleanse. You’ll find everything you need to know in the booklet included in your package.  

What should I do after juice cleanse?

For the first 2 days after the juice cleanse, you should avoid foods that are hard to digest, such as meat. We’ll provide you with sample recipes along with the juice cleanse. However, it’s important that you listen to your body’s signals: Which foods don’t agree with me? Am I really hungry? Am I already full? You should also continue to give your body breaks from eating—in other words, avoid constant snacking. Keep in mind that the juice cleanse is also meant to be the starting point for a healthier lifestyle. On our Instagram page, you’ll find great recipes that you can incorporate into your daily routine after the cleanse.

Can I drink something else during the cleanse?

Of course—you should definitely do that! We recommend drinking at least 2 liters of water or herbal tea (unsweetened) every day. If plain water is too boring for you, try adding a slice of cucumber, lemon, rosemary, or basil to your water. With so many great options, you can easily jazz up your drink and curb your hunger just by drinking. P.S.: Be sure to avoid carbonated drinks, sugary drinks, coffee, and alcohol during the cleanse.  

Can I exercise as usual during cleanse?

Of course, physical activity isn't off-limits. However, because of your reduced calorie intake, your body might not be functioning at the same level you're used to. Listen to your body and don't push yourself too hard too quickly!

Shipping of juice cleanse

How do you ship the juice cleanse?

We ship our juices to you in our sustainable insulated box. We use corrugated cardboard, which naturally keeps the juices cool thanks to its double-walled structure. All parts of our packaging are 100% recyclable and can be disposed of in the paper recycling bin—or used for creative upcycling. No more cooling films—just 100% natural raw materials.

Which shipping carriers do you use?

You can choose between DHL and DPD. If your package exceeds a certain weight, we'll also ship it via express delivery for free. Basically, you can order all juice cleanses without any additional shipping costs! :-)

How long do the juices last?

Thanks to our innovative preservation process, our juices will keep for several weeks when stored refrigerated and unopened. You’ll always find the best-by date on the lid. Please note: The juices are, of course, not automatically spoiled once the best-by date has passed. Trust your senses and decide for yourself.

How should I store my juices?

The best place to store the juices is in the refrigerator. That way, they stay fresh, and you can enjoy them chilled. Alternatively, you can use a cooler bag.

What if my package couldn't be refrigerated immediately after delivery?

Thanks to the HPP process, our juices are extremely stable and can last for quite some time with little or no refrigeration.

Here's how the juice cleanse works with fruit and vegetable juices from LiveFresh

The wide variety of juices ensures that there’s something for everyone. A total of 7 juices and 3 shots are available each day, to be consumed at two-hour intervals. The ingredients are perfectly tailored to help your body reset, ensuring an adequate supply of vitamins and nutrients. Whether you choose a 3-day, 5-day, or 7-day juice cleanse—during this fasting period, you’ll drink only the LiveFresh juices made from fruits and vegetables and consciously avoid solid food.

Preparation and Follow-Up as Key Factors for Success

Both proper preparation and follow-up are important for successfully completing the juice cleanse and gradually acclimating your body to the dietary change. A few days before the juice fast, you should therefore avoid fatty and heavy foods, rich meals, sugar, and alcohol. During the cleanse, you should then take it easy and avoid intense workouts. However, moderate exertion through light exercise in the fresh air can definitely have a positive side effect on your juice cleanse and support the reset. After the cleanse, it’s crucial not to fall back into old eating habits right away. Your metabolism should be gradually reintroduced to a regular diet, step by step. For the right follow-up, you’ll find delicious recipes for a balanced diet on our blog or on our Instagram page. You can find more tips on preparing for a juice cleanse here: >> 10 Tips on How to Get Through a juice cleanse << 

A Time for Self-Awareness and Mindfulness: The Benefits of Juice Fasting

One of the many benefits: The juice cleanse can be easily integrated into your daily routine and even saves you time. The days spent on a juice cleanse are a time of transition, self-awareness, and mindfulness. Reflect on your current lifestyle and become aware of your eating habits. During this intensive period, you can connect with yourself and your body and get to know your digestion as well as your feelings of hunger and fullness anew. Lay the foundation for a sustainable, mindful, and fresh lifestyle!